Hi CC members! I thought it would be fun to start a survey to tell a little more about ourselves and our history with weight issues. Just copy and paste the survey below and put your answers in. I look forward to getting to know all of you a little better. Okay, I will go first:
1: What is your name? Elizabeth
2: How old are you? 27
3: What is your marital status? Single
4: Do you have children? Nope
5: What is your occupation? Special Education Teacher
6: What is the highest weight you ever remember being? 365 pounds!
7: What is the lowest weight you remember being as an adult & how old were you at that time? I got to 270 pounds my first time on Atkins about 4 years ago, so around age 23
8: How much do you weigh now? 325
9: What is your ideal goal weight? I'm aiming for 150, but really not sure at this point
10: How long have you been overweight? My entire life! I have always been the fat kid unfortunatley
11: What do you feel has contributed to you being overweight? Any emotional/psychological reasons behind it? My whole family is overweight so I definitely think genetics plays a role. Then I think once I became overweight and was constantly made fun of in school that just added to the emotional eating.
12: What has been your biggest obstacle to losing weight? What has held you back from losing for so long? I think just not thinking that I could do it... never really believing in myself. I just kept putting it off until "tomorrow."
13: What made you finally say "that's enough!" and take back control over your eating? Just realizing that life was passing me by. I was turning down alot of fun offers with friends (concerts, theatre tickets, amusement parks) because I was scared of not fitting. Also as I get older health has become a factor. I have diabetes on both sides of the family.
14: What brought you to the Atkins WOE? My dad was successful on this WOE (over 100 pounds) and so I decided to give it a try.
15: How long have you been on Atkins? I was on for about 8 months about 4 years ago and lost 70 pounds. Unfortunately I strayed away and gained it all back. I have been back on Atkins now for 3 months.
16: What is your favorite thing about being on Atkins? The cravings disappear and I feel in control of what I'm eating
17: What is your favorite form of exercise? Group classes at Gold's (Kick, Power, and Groove are my favorites)
18: How often do you exercise? 6 days/week usually
19: What does a typical breakfast look like for you on Atkins? Lately it has been cheese and pepperoni slices
20: What does a typical dinner look like for you on Atkins? Grilled Chicken Salad
21: Who is your biggest supporter(s) on your weight-loss journey? My parents, Jessica and Connie (my exercise buddies) and Tami (my kick instructor)
22: What are your overall health goals besides the number on the scale? To feel better and be more active.
23: What do you most look forward to doing when you get closer to goal? Not ever having to worry about fitting in a seat at a resturant, theatre, office, or airplane! I'll be FREE to do as I please!
24: Do you have an ultimate reward for when you reach your goal weight? SKY-DIVING with all of my closest supporters!
25: What is your best piece of advice to give others starting out on their weight loss journey? Take it one day at a time. If you happen to have a bad day don't throw in the towel just get right back on track. Quit waiting for "tomorrow" or "next week" to start again, because it will never come! Start TODAY!
1: What is your name? Elizabeth
2: How old are you? 27
3: What is your marital status? Single
4: Do you have children? Nope
5: What is your occupation? Special Education Teacher
6: What is the highest weight you ever remember being? 365 pounds!
7: What is the lowest weight you remember being as an adult & how old were you at that time? I got to 270 pounds my first time on Atkins about 4 years ago, so around age 23
8: How much do you weigh now? 325
9: What is your ideal goal weight? I'm aiming for 150, but really not sure at this point
10: How long have you been overweight? My entire life! I have always been the fat kid unfortunatley
11: What do you feel has contributed to you being overweight? Any emotional/psychological reasons behind it? My whole family is overweight so I definitely think genetics plays a role. Then I think once I became overweight and was constantly made fun of in school that just added to the emotional eating.
12: What has been your biggest obstacle to losing weight? What has held you back from losing for so long? I think just not thinking that I could do it... never really believing in myself. I just kept putting it off until "tomorrow."
13: What made you finally say "that's enough!" and take back control over your eating? Just realizing that life was passing me by. I was turning down alot of fun offers with friends (concerts, theatre tickets, amusement parks) because I was scared of not fitting. Also as I get older health has become a factor. I have diabetes on both sides of the family.
14: What brought you to the Atkins WOE? My dad was successful on this WOE (over 100 pounds) and so I decided to give it a try.
15: How long have you been on Atkins? I was on for about 8 months about 4 years ago and lost 70 pounds. Unfortunately I strayed away and gained it all back. I have been back on Atkins now for 3 months.
16: What is your favorite thing about being on Atkins? The cravings disappear and I feel in control of what I'm eating
17: What is your favorite form of exercise? Group classes at Gold's (Kick, Power, and Groove are my favorites)
18: How often do you exercise? 6 days/week usually
19: What does a typical breakfast look like for you on Atkins? Lately it has been cheese and pepperoni slices
20: What does a typical dinner look like for you on Atkins? Grilled Chicken Salad
21: Who is your biggest supporter(s) on your weight-loss journey? My parents, Jessica and Connie (my exercise buddies) and Tami (my kick instructor)
22: What are your overall health goals besides the number on the scale? To feel better and be more active.
23: What do you most look forward to doing when you get closer to goal? Not ever having to worry about fitting in a seat at a resturant, theatre, office, or airplane! I'll be FREE to do as I please!
24: Do you have an ultimate reward for when you reach your goal weight? SKY-DIVING with all of my closest supporters!
25: What is your best piece of advice to give others starting out on their weight loss journey? Take it one day at a time. If you happen to have a bad day don't throw in the towel just get right back on track. Quit waiting for "tomorrow" or "next week" to start again, because it will never come! Start TODAY!



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