Down 3!

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  • Cocopuff
    ADBB Admirer
    • Aug 07, 2004
    • 79
    #1

    Down 3!

    I've been monitoring my eating and being more careful with the carbs that I'm allowed and jumping rope for cardio--and I'm down 3lbs. since Wednesday.

    HW: 238
    SW: 215
    CW: 177
    GW: 150
    Female, 5'4", 23.8% bodyfat

    Tags: None
    • Terry
      ADBB Admiral
      • Jun 28, 2003
      • 2995
      #2
      Re: Down 3!

      Awesome! For a total of ........ 19# down! Woo Hoo!

      I wondered if I could jump rope? Was thinking of a mini trampoline to be kinder to my joints.

        Comment

        • Finelly
          ADBB Admiral
          • Jun 20, 2005
          • 2460
          #3
          Re: Down 3!

          That is soooo great! I'm so jazzed for ya!
          Started Atkins 2d time 6/20/05
          218/187/140
          Measuring every 2 weeks
          As of 10/31/05, losta total of 56.75 inches!



          Minimum 45 min cardio per day

            Comment

            • DragonflyMoon
              ADBB Admiral
              • Jun 24, 2005
              • 1820
              #4
              Re: Down 3!

              Congratulations! That is awesome!

              Female, 35 ~ 5'6"
              Start Date: 6.21.2005
              New Start Date: 4.5.2010
              Overcoming sugar addiction one day at a time.

              "The body cannot be cured without regard for the soul." Socrates

                Comment

                • 2big4mysize
                  • Apr 25, 2003
                  • 20829
                  #5
                  Re: Down 3!

                  goo for you. I know how great it feels when you figure out how to make the pounds leave you.

                  Happy low carbing.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • MojosRising
                      ADBB Advocate
                      • Aug 25, 2003
                      • 831
                      #6
                      Re: Down 3!

                      Fabulous!!!
                      Cya, Mojo
                      HW 209 restartW 190 CW 183 GW 135
                      height 5'7"
                      restart 10-13-08

                        Comment

                        • Starmaker
                          • Nov 10, 2004
                          • 1617
                          #7
                          Re: Down 3!

                          Weigh to go! I am right behind you!




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