I've been monitoring my eating and being more careful with the carbs that I'm allowed and jumping rope for cardio--and I'm down 3lbs. since Wednesday.
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Down 3!
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Re: Down 3!
goo for you. I know how great it feels when you figure out how to make the pounds leave you.
Happy low carbing.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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