STRICT Induction Thread

[knicknack]

Re: STRICT Induction Thread

Yeeeehaw, I lost another half pound. 130 now!!! only five pounds to lose by halloween! I need to go back and see how fast I've been losing - seems like a pound a week. Since I'm on reinduction this is a little concerning - might not make my goal, but who knows. I'm still psyched that I'm even at 130!!

[NoMorePumpkin]

Re: STRICT Induction Thread

I had really rough day emotionally, but... I didn't eat!! I was bummed because I couldn't get exercise in - which is my new way to handle stress. But I survived!!! It was such a horrible day - but I did it!!!!

Stayed on plan, had my supplements, drank my water!!!!

Punkin-kid

P.S. I was really sore today from my strength training yesterday. Felt good.

[knicknack]

Re: STRICT Induction Thread

Go punkin go!

isn't it great when you make it through stress and don't give in?

[NoMorePumpkin]

Re: STRICT Induction Thread

It truly is - an accomplishment worth shouting about!!

Punkin-kid

[jsj0305]

Re: STRICT Induction Thread

Sarah..those muffins sound delish!! Have they been posted yet in the recipe section? I gotta check it out..

well, I'd love to jump on this thread...it's a GREAT idea.

For breakfast I had 6 eggs scrambled..I know I eat ALOT of eggs..and 1 bottle of water..16.9 oz

Lunch I had 2 cans of tuna fish with a little mayo and some pepper..another bottle of water..

For dinner I had 3 deviled eggs and large salad (2 cups lettuce, w/ 1/2 cup cucs and 1/2 cherry tomatoes with my favorive olive oil and vinegar dressing...yummy!! No meat with dinner, my belly's been upset...and another bottle of water...

well, just finished another bottle, so that's 67.6 oz today. Fitday says 1564 calories, and fat/carbs/protein was 61/4/37. Not too bad. I know that steak that was missing would have been the extra fat i needed. Well, I hope you guys approve!!

[knicknack]

Re: STRICT Induction Thread

I HIT 129 TODAY!!!!!!! WOOOOHOOOO!

[jsj0305]

Re: STRICT Induction Thread

congratulations! you must be very proud of yourself! How long did it take you to gett there? When did you start?

[knicknack]

Re: STRICT Induction Thread

I started last monday at 132, so tha'ts 3 pounds in almost 2 weeks. I"d been on atkins for a month, then took about 3 weeks off, gained a pound, and then went back on induction.

[NoMorePumpkin]

Re: STRICT Induction Thread

Okay, I have a confession...

I've fallen AND I WILL GET UP!!

Seriously, I did "cheat" today. It was a little cheat, but a cheat, nonetheless. So, I'm back at Day 0 for Cheat-Free. Arggghhh.

I had pizza topping (no bread) and I didn't know the content of the sauce. I had VERY LITTLE sauce, but I did consume some sauce. I just couldn't pass up this pizza. It's my absolute favorite. It's from a pizza house that's been in my neighborhood for over sixty years. No chain. Almost unbelievable. They make the best sicilian (sp?) pizza ever!!

Oh, well, back on the horse!

Punkin-kid

[Terry]

Re: STRICT Induction Thread

Knick thats great!!

Your'e on a roll now!!!

[knicknack]

Re: STRICT Induction Thread

punkin, tha'ts not too bad of a cheat! Some woudln't call it a cheat at all, although you're right that the sauce might be iffy.

[NoMorePumpkin]

Re: STRICT Induction Thread

Well, KnickKnack, I'm going off to Camp -- so I'll be absent mostly for the next couple of weeks, but I'll be around.

Good Luck!
Punkin-kid

[knicknack]

Re: STRICT Induction Thread

Have fun at camp punkin!!!

Update: I'm at 128.5 now. yeeeehaw! I had a beer on friday, so I guess tha'ts not real strict is it? But, still movin down!

[Terry]

Re: STRICT Induction Thread

Good Luck Punkin!

Knick.................. You are doing something right!!! 128.5 Yee Haw!!!