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  • #16
    Re: Really Stressed

    ForMe -

    You survived today and did even more than survive. You were proactive and had a whole strategy designed to help you through the awful parts. That says a lot about your strength and courage. You are stronger than you feel you are, and we will keep reminding you of that as you carefully build up your own sense of accomplishment and power!!!!!!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #17
      Re: Really Stressed

      Hootie hoo! You are my hero!

      Yay!

      Keep it up!
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #18
        Re: Really Stressed

        You know you are right, I lost me somewhere in the 14 years marriage and the two that we just lived together before we got married. There are soo many issues that will have to be taken care of before we try the living together again. This is all new to me, after our seperation I started real estate school, For Me. I was and still am tired of not being in control of anything. He controlled everything. I had to worry what his attitude would be like when he got home. ect. I had to hide a extra set of my car keys, in case we had to leave. I am stupid.. for even thinking of him. My self esteem must be really low. He always said alot of negative things about me. And you know what I started to believe him. He dictated who I was. That is a hard habit to break. And trying to take my life back. The ole me along time ago would not put up with it. Why can't I just let go. Am I trained??? I think journaling like someone suggested might help me find me.

        Oh well thanks ladies and gents for letting me vent and get this off my chest. I feel alot better and in control of myself. And I will take it one day at a time.

        to all!

        Crystal
        First Time around
        SW 168/ CW 132/ GW 135ish

        Start Over 11/12/05
        CW 147/ GW 135ish



        Comment


        • #19
          Re: Really Stressed

          I want to just give you a

          Everyone else said what I wanted to say!
          f/30/5'2
          restart weight: feb 9 @ 125
          1st goal weight: feb 15 @ 120
          ultimate goal weight:
          mar 15 @ 115
















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          • #20
            Re: Really Stressed

            Good morning Crystal! How are you feeling today? I hope you are still maintaining such a positive attitude as your last nights post! If you are not, tell us. Posting always helps me!
            149.8/no weigh/ 119



            1st goal: 139 (earlier weight)
            what the rungs mean to me:
            rung 1 - more veggies
            rung 2 - dairy (some milk in coffee)
            rung 3 - seeds, nuts (mostly sprinkled on salads)
            rung 4 - berries, melon
            rung 5 - wine -
            rung 6 - beans, hummus
            rung 7 - other fruits
            rung 8 - carrots/ potatoes (nah, prolly not)
            rung 9 - whole grains (fresh Dutch breads...)
            Major Goal - 128 lbs/ healthy range
            (on to pre-maintenance)

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            • #21
              Re: Really Stressed

              Thinking of you and sending good vibes your way for another successful day For You.
              Female, 46yrs, 5'3"

              Restarted Atkins 09/19/05
              Re-restarted Atkins 03/12/07

              SW198.5/CW215/GW150







              Slug Free 6WEC#21 & 22 & 23

              "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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              • #22
                Re: Really Stressed

                Mornings are always hard, you have to start a new day. But I have some good tools to work with now thanks to everyone on here. Just got to keep busy and work just today.

                And keep telling myself I will get through it. By evening time I will be glad and happy and see that it was done.

                Today I am going to focus on getting all that water down. lol

                Crystal
                First Time around
                SW 168/ CW 132/ GW 135ish

                Start Over 11/12/05
                CW 147/ GW 135ish



                Comment

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