Clean induction as of January 1st

[kityana]

Re: Clean induction as of January 1st

Happy new year everyone
I'm a newbie
Starting induction from today, good to see other ppl doing it so i have support
Good luck everyone

[skinnyby25]

Re: Clean induction as of January 1st

Day 1 and checking in! As much as I hate to publish it, here are my starting stats:

SW 217.5
CW 217.5
GW 140

Mini Goal: 199 by January 31st, 2006.
Reward: European facial

Now I'm off to make some eggs & sausage. I've already have my FitDay account ready and a book to write down what I eat when I'm not near a computer (but that's not very often!) Then hopefully a trip to the grocery store for a few more Atkins friendly snacks and a stop at the gym to sign up for the New Year.

Happy New Years Day Everyone! I hope you're not all too hung over!

/KIM

[Desertthorn]

Re: Clean induction as of January 1st

I'm here also. Just finished breakfast and had scrambled eggs in butter with a little cheese. Yum. Need to start on that dreaded water.
We can do this guys, we really can.

[yemenitegreen]

Re: Clean induction as of January 1st

SW 217.5
CW 217.5
GW 140

Mini Goal: 199 by January 31st, 2006.
Reward: European facial

Looks like we have about similar goals, although I don't know if I'll make it to onederland in a month, even Valentine would be great.

But what is a European facial? I'm lost

yemenitegreen

[yemenitegreen]

Re: Clean induction as of January 1st

Today...

Breakfast sausage; salad & shrimp, chicken & veggie stir-fry, snacks: 2 boiled eggs.
Managed to get in 64 oz of water and I am sipping herbal tea right now for the last hours of the day. Gosh, I miss coffee...

yemenitegreen

[Gala]

Re: Clean induction as of January 1st

Hi everybody,

woke up quite late today and haven't had any food yet! already drunk 5 glasses of water though! good luck to all of you

weighin (only because of this challenge and i won't do it again in the next 14 days)
CW 128.8
GW 106

[skinnyby25]

Re: Clean induction as of January 1st

But what is a European facial? I'm lost

A European facial (where I'm from) is over an hour and a half long with lots of different products, an upper body massage (shoulders, face, scalp,), dry skin exfoliation, steam facial and more icky things like pimple extractions. It's like heaven! Afterwards, it feels as though I've had a full body massage because I'm tingly all over! I highly recommend it!

/KIM

[atkinsagain]

Re: Clean induction as of January 1st

So far, so good. I slept in pretty late. It was great!

Breakfast/lunch
2 scrambled eggs cooked in butter
3 pieces of bacon
1 oz cheese

S
2 four inch pieces of celery
1.5 oz of cheese

[Mack]

Re: Clean induction as of January 1st

Hi,
If you don't mind, I'd like to get into this induction challenge. I actually started 3 days ago but 17 days is fine with me.

Thanx

[Anlhess]

Re: Clean induction as of January 1st

I have no food in my house excep frozen pork and eggs and cheese and pepperoni. So last night I defrosted a pork roast for Today and I smothered it in spices threw it in the oven and cooked it for an hour and a half today... mmmm YUMMY.... Iwill probably have scrambeled eggs with cheese later and of course I will drink my water.Not a great start,but currently the best my broke butt can do. I am going to be living on pork for the next couple weeks.

Oh well. I haven't gotten on the scale to see what my starting weight is because I am afraid and I didn't think about it until after I ate so I will find an official restart weight tomorrow Am when I get up....

[shawn]

Re: Clean induction as of January 1st

I'm in! My husband and I are back on Atkins starting TODAY. This is our first time on your site and it looks great. Will check in later with you brave folks and remember _
"A no carb is a good carb on the induction diet"

[yemenitegreen]

Re: Clean induction as of January 1st

Updated list, welcome to you all!

Anlhess
atkinsagain
Desertthorn
Gala
Jackie Blue
jw40
kityana
Mack
Pie4me
ShannonK
shawn
skinnyby25
Tania
wannabethintoo
yemenitegreen

Happy low carbing,

yemenitegreen

[Desertthorn]

Re: Clean induction as of January 1st

Has everyone checked in. If not, Ill go after them with my wet noodle (Can't eat it might as well do something with it.)
Water, oh, yeah, were suppose to drink it aren't we

[wannabethintoo]

Re: Clean induction as of January 1st

I had a good day today but I might have to go to bed early so I don't eat anything.

[madpoet]

Re: Clean induction as of January 1st

I'll join, though I'm starting the 2nd. Had my last piece of pizza today