Re: What I learned from previous times on Atkins.....
What i have learned is that REAL FOOD is better! Frankenfoods of any kind are a staller for me! No LC yogurt, fudsicles, ice cream bars, candies, etc!! Even the Protein Bars are stallers and cause cravings if i eat more than one a week!
What i have learned is that REAL FOOD is better! Frankenfoods of any kind are a staller for me! No LC yogurt, fudsicles, ice cream bars, candies, etc!! Even the Protein Bars are stallers and cause cravings if i eat more than one a week!

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