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so I was able t see the 220 a couple of days ago and than I been fluctuating 1-3lbs but I am in TOM... why is it that you gain weight when is TOM? I hate it.... it is discouraging as I have not cheated not gone over my cheeses, not gone over my veggies in fact I think I can add more veggies.. drinking TOOOOONS of water and still not loosing.. I was tempted to cheat yesterday but stopped myself... I just want to loose! Ughhh!
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Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165 -
Re: I hate the scale today
I feel your pain! I fluctuated up a pound as of this morning too
But, we are just retaining water....this too shall pass, LOL.
Hang in there
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180 -
Re: I hate the scale today
Thansk girly!!!! I normally try not to get so upset but I am on day #12 induction and overall I have lost only 5lbs... well according to the scale this morning LOL
ughhhh oh well.. I am not giving in.. if I am still not loosing weight in about 2 months than I am not sure LOLLoana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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Re: I hate the scale today
I'm with you on TOM water retention; I'm like a camel in the Sierra Dessert every month. When we're in the TOM mode during Induction it plays mean tricks on us. Hang in there!!!
Pssst.....put the scale away until after Induction
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Re: I hate the scale today
Please join the No Scales challenge!!! I did and it's such a burden off your shoulders not weighing in every few days...
You will start losing again, just stay on track
((HUGS))
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Re: I hate the scale today
Hang in there, Loana! I was up a pound today too and am pretty bummed about it. Stick with it... Tomorrow is a new day...
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." SocratesComment
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Re: I hate the scale today
Loana, maybe you should consider posting your menu for a day so that everyone can take a peak and see if they have any suggestions to offer.
My big problem is WATER. So chug away girls
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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Re: I hate the scale today
Just remember with TOM you may have a gain, but afterwards the Whooshie Fairy comes for a visit. I lost four new pounds after TOM! Yeah!!~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: I hate the scale today
YA TOM is such an evil little thing I am a major gainer at TOM seriously 4 pounds I would be happy with my gain is anywhere from 8-16 lbs Yes that's right 16 lbs, it all comes down to hormones and when you are having your TOM your homone Progesterone is up and as you ahve your TOM it drops and then BOOM day 4 or so of tom you ahve a nice WHooshie. The scale suck. The worst time to weigh of any time. My measurements go up and everything. I am not weighing right now and OHHH so much happier that I am not.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: I hate the scale today
I have been reading about alot of ya'll doing this. I might be able to do it at home (maybe, whole family is following Atkins, they may have me removed), but at work, which is in a doctor's office? It is more tempatation than I can take. And not real sure why I do it. I have only been going for 7 months and have stalls for about 3 weeks at a time. I wish I could "get off the scales".Originally posted by La_LaPlease join the No Scales challenge!!! I did and it's such a burden off your shoulders not weighing in every few days...
You will start losing again, just stay on track ((HUGS))RE RE Restart 7/2/07
37 mwf 5'5"
SW 292
CW 267
GW 140
DeAnna
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Re: I hate the scale today
Thanks everyone!!!!!!!!!!! heheh I will **try** to put the scale away LOL gosh is like sometimes I weigh a couple of times a day.. I am obsessed LOL
I am afraid of posting my menu as I really do not know how to cook much of anything so my foods are blah and you all are going to laugh at me LOL
but here it goes soooo far
breakfast-2 scrambled eggs
water
lunch-cooking it now... 1 medium chicken breast with some bacon
snack-1oz cream cheese
dinner-not sure yet I need to research Texas Land and Cattle as is FIL birthday today and we are meeting them there after hubby gets off from work I am thiking of a salad with no dressing and I'll take my 0 carb ranch dressing ina ziploc LOL and a steak?
what can I add.. I like simple things.. if it has too many ingredients for me to cook I will more than likely not cook it.. I really have no problem eating the same ol same ol!
advice?
go easy on me I am PMSing ROTFLOL
Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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Re: I hate the scale today
Hey Loana ~ I am just like you - i don't really cook very complicated foods and am very happy with simple, easy things, even if that is deemed "boring" by others - i am fine with it! From looking at your menu, i think you are like me, and not getting enough veggies in, especially throughout the day. I need to work on that. But that could be part of it... i don't know!
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." SocratesComment
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Re: I hate the scale today
ughhhh.. I am afraid of eating too many veggies.. like what if I eat 1 cup throuwghout the day and than at night my salad will be plaina nd boring? LOLLoana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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Re: I hate the scale today
you should ban the scale from your home, or at least from your sight ... hang in there you are doing good..! (((HUGS)))Comment
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Re: I hate the scale today
Thansk girly
Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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