one week done

[bigjay328]

well i dropped 7 pounds in first week, my 2 week goal was 15 so im on track i guess.... i started the exercize part yrasterday walking 2 miles wich took about 35 minutes hopefully this will work even better... im really excited this time around

[Sweet_Sadie]

Re: one week done

Hey - I just finished week one and I'm down 5 pounds! Yay!

[pjtmay]

Re: one week done

I'm soo proud of you. That is a WONDERFUL start!!!!

KEEP MOVING!



PJ

[kylie]

Re: one week done

GREAT JOB to both of you!!! Keep up the great work!!!!!

[Sarah1341]

Re: one week done

Great job!

[Qjakal]

Re: one week done

Nicely done...but 15 is a little aggressive for a 2 week period, even induction! If you get 11 it'd be a heckuva start!

Good luck to you on the journey.

Q

[Sweet_Sadie]

Re: one week done

Usually you'll lose 10% of what you need to lose on a clean induction if you're not metabolically resistant. I'd say 15 pounds is about right!

When I did Atkins back in June (the first time) I lost 12 pounds on induction!