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  • #31
    Re: Monday Morning-Roll Call

    wwo great history mitzi!
    The inches lost...yeah this weekend DH was like "you look good baby" LOL
    Its a great feeling, and I hope to join you other incredibly shrinking women!!
    Kim (female) 27yo
    started atkins 2nd time 4/26/07

    "Don't dig your grave with your own knife and fork."
    -- English Proverb

    HW 193
    CW 179.5
    GW 1: 180 MET 5/1!
    GW 2: 170

    My Atkins Attack acheivements:
    Lost 37.5 inches and 12 lbs!!



    My HORRIFIC :lol: starting pic/ 4/29 ATKINS ATTACK CHALLENGE
    click link below :eek:
    http://www.dropshots.com/photos/2111...429/140902.jpg

    Comment

    • #32
      Re: Monday Morning-Roll Call

      Originally posted by tryingagain
      LOL _ I did notice that your bum was smaller!

      hehehehe
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #33
        Re: Monday Morning-Roll Call

        Originally posted by mitzimarie
        Good Morning, All...

        Hugs and prayers to Sheepie's mom...

        Yay, Jess! I'm still very scared of bathing suits.

        Missy Miss... about considering adding extra carbs... I think it is worth a try. Look at my experience:

        Week 1 - 5 pound loss
        Week 2 - 2 pound loss (TOM)
        Week 3 - 4 pound loss
        Week 4 - No loss
        Week 5 - 1 pound loss (TOM)
        Week 6 - 1 pound loss
        Week 7 - 2 pound loss (added in more veggies to practice for veggie challenge)
        Week 8 - 3 pound loss (actual week of veggie challenge; took in a minimum of 17 net veggie carbs per day)
        Week 9 - 3 pound loss (I pretended that the veggie challenge wasn't over and kept my veggies up. Yesterday was weigh-in day and even though TOM graced me with his presence today, I still lost 3 pounds!)

        It appears that taking in more veggies has done the job for me. I couldn't be happier. I am now only 10 pounds away from my lowest weight doing Atkins the first time around (see my info in my siggie). I am in OWL and I have taken in between 17 and 22 net veggie carbs (carbs - fiber = net) per day, and I love the variety. Something to think about.

        Hope everyone has a great Atkins day.

        That is great.. Tom is coming on Mother's Day And I am so worried about weigh in next week.. But I will keep on plugging at it.. Great job keep at it
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



        Comment

        • #34
          Re: Monday Morning-Roll Call

          Hi all, new to the STAC, so will give a quick intro. Did Atkins about 3 to 4 yrs ago, lost about 50 pounds, life happened, gained it back plus another 35 or so. Realized Atkins is the only WOE that has ever helped me to lose weight, read the book, started about a week ago. Here I am!

          My weigh ins are on Tuesday evening (I kinda sorta broke our scale when I was at my highest), but I do know that I dropped 2 pounds last week (with my shoes on even!!!!!). This weekend, I did what I always do, sit in front of my computer and work, sneak outside to work in the yard when I can, chat with the neighbors, oh, and deal with prepubescent children (I really don't remember acting like they do), but I did eat on track, tried a Korean BBQ for dinner last night with cauliflower rice that turned out awesome.

          I was slicing strawberries to put on angel food last night for the family, and slicing those strawberries I so wanted to just pop one in my mouth. Luckily, I had cut up some jicama to marinate for a salad, was popping those in my mouth instead. I am looking forward to the berry rung, that's for sure.

          Good Luck this week to all!
          Lizzy -

          Female - 334.6/304.0/180.0

          When life hands you lemons, ask for tequila and salt and call me over!!

          Comment

          • #35
            Re: Monday Morning-Roll Call

            Welcome Lizzy!
            We are all here to root you on! you can do it, we all can
            Kim (female) 27yo
            started atkins 2nd time 4/26/07

            "Don't dig your grave with your own knife and fork."
            -- English Proverb

            HW 193
            CW 179.5
            GW 1: 180 MET 5/1!
            GW 2: 170

            My Atkins Attack acheivements:
            Lost 37.5 inches and 12 lbs!!



            My HORRIFIC :lol: starting pic/ 4/29 ATKINS ATTACK CHALLENGE
            click link below :eek:
            http://www.dropshots.com/photos/2111...429/140902.jpg

            Comment

            • #36
              Re: Monday Morning-Roll Call

              Welcome back...you won't regret it!
              F44yrs young 5'7" SW172/CW152/GW140
              restart date december 08, 2009!
              1st mini-goal: 160 lbs - reached Jan 05, 2010
              2nd mini-goal: 155 lbs - reached Feb 02, 2010
              3rd mini-goal: 150 lbs
              4th mini-goal: 145 lbs
              GOAL : 140 lbs :chillpill:dancingba:dancing:

              Comment

              • #37
                Re: Monday Morning-Roll Call

                Good Morning everybody!
                Just thought I would check in. I'm glad everybody had a good weekend overall. Saturday was a bit of a drag for me (had to work a double shift and my car wouldn't start) but Sunday was a good day. Taking away the diet soda has been a bit of a challenge so far, but I think it was probably one of the main reasons I was stalling, so I'm gonna stay strong!

                Have a great day everybody!

                Comment

                • #38
                  Re: Monday Morning-Roll Call

                  Welcome to the board Lizzy
                  Sandy
                  40th birthday June 27,2009


                  Starting Weight 293 Highest Weight
                  Current Weight 271
                  Goal Weight 150
                  Female/40

                  Mini Goals
                  #1-Get into 260's-
                  #2-Get into 250's-
                  #3-Get into 240's
                  #4-Get into 230's



                  Comment

                  • #39
                    Re: Monday Morning-Roll Call

                    Thank you everybody, very glad to be here among such great people!

                    I have a question though, measurements... is there is a group of standard areas? i.e. upper arm, chest, waist, hips, etc? I have noticed that some people will list how many inches, but from where? I took measurements a couple of weeks ago, but was wondering which ones are pertinent.. Thx, Lizzy
                    Lizzy -

                    Female - 334.6/304.0/180.0

                    When life hands you lemons, ask for tequila and salt and call me over!!

                    Comment

                    • #40
                      Re: Monday Morning-Roll Call

                      WOW!!! Too Cool!! Look at you, Sandy!! You're SMALLER!!

                      ROCK-N-ROLL!!
                      ~ Terry ~
                      Eat to Live, Not Live to Eat
                      ~ Carpe Diem! ~

                      Getting ready to restart

                      Comment

                      • #41
                        Re: Monday Morning-Roll Call

                        Originally posted by tmn
                        WOW!!! Too Cool!! Look at you, Sandy!! You're SMALLER!!

                        ROCK-N-ROLL!!
                        Thanks I am quite happy
                        Sandy
                        40th birthday June 27,2009


                        Starting Weight 293 Highest Weight
                        Current Weight 271
                        Goal Weight 150
                        Female/40

                        Mini Goals
                        #1-Get into 260's-
                        #2-Get into 250's-
                        #3-Get into 240's
                        #4-Get into 230's



                        Comment

                        • #42
                          Re: Monday Morning-Roll Call

                          good morning all, and glad everyone's back from the weekend!

                          Thanks to everyone who shares their tips and experiences---big or small---it always helps!

                          Sandy, what a wonderful change in those pictures!! Looking great!!!
                          Have a great day ya'll!
                          ncarolina
                          F 5'8"
                          reStart date 6-6-08
                          HW 225 / CW 218 / GW 168
                          Beginning size 18W

                          Thursday WEIGH INS for 2008:
                          June 6 226 (Beginning weight)
                          June 12 220.3 (1st week loss 5.7 pounds)
                          June 19 218. (-1.7)
                          July 25 214.5
                          August 11 210.4

                          January 9, 2009 207

                          "Yard-by-yard, life is hard, but inch-by-inch, life's a cinch"

                          Comment

                          • #43
                            Re: Monday Morning-Roll Call

                            Good morning! Glad to see that you are all here today. My thoughts and prayers go out to your mom, Sheepie - but she sounds like a fighter!

                            Trying to get in all my water and all my veggies today! I'm also going to make an effort to go to our stairwell and walk up and down some flights a few times a day - No more swollen ankles for me!

                            Ciao!
                            Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                            F/5'7"/36 - SF, CA
                            Restart Date: 03/12/2007


                            6 WEC #34



                            Mini-Goal #1 - 299


                            January 2007 April 2007

                            Comment

                            • #44
                              Re: Monday Morning-Roll Call

                              Originally posted by ncarolina
                              good morning all, and glad everyone's back from the weekend!

                              Thanks to everyone who shares their tips and experiences---big or small---it always helps!

                              Sandy, what a wonderful change in those pictures!! Looking great!!!
                              Have a great day ya'll!

                              Thanks. I am pretty happy about it
                              Sandy
                              40th birthday June 27,2009


                              Starting Weight 293 Highest Weight
                              Current Weight 271
                              Goal Weight 150
                              Female/40

                              Mini Goals
                              #1-Get into 260's-
                              #2-Get into 250's-
                              #3-Get into 240's
                              #4-Get into 230's



                              Comment

                              • #45
                                Re: Monday Morning-Roll Call

                                Sandy, what a huge difference in those 2 pictures...that is wonderful! You should keep a small one of each in your wallet and if you are out and tempted..look at them!
                                Di








                                Female/47
                                Started 4/7/07
                                Starting Weight 178.5
                                Currant 175
                                Goal 140

                                Comment

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