Tuesday Check In

**SandyL2002** · May 22, 2007, 06:06 AM

Re: Tuesday Check In

Good Morning everyone.. Well aol was being a pain this morning and I had to reboot my computer..and of course while that was going on I started picking up around the house..so I am on here later then usual.

Today is PROM/FORMAL day for my kids.. My daughter is so excited.. My son just has to shave and shower and my daughter has a 11am Manicure/Pedicure and a 1pm hair appointment.

Yesterday at water aerobics we had a different teacher...and she wasn't as hard on us as the Friday teacher..thank goodness.. Cause I don't know that my muscles would have handled anything harder...

Other then that...Eating legal and just being busy

Have a great day!

**skinnymom!** · May 22, 2007, 06:06 AM

Re: Tuesday Check In

Hope your blood work comes back fine!

I'm excited that today is day 6 of my exercise for the week. I'm not looking forward to meeting with Miss Debbie Siebers today

I'm sooooo sore, but I did notice that my soreness was gone for a few hours after exercising yesterday so I suppose it's a good thing. Tomorrow instead of taking a total break I plan on taking a walk and doing the Limber tape. Last time on break day I quit and didn't go back to it for a week

I think I am going to swim laps this summer. Our pool hours are different this year and open till 9pm every night so that means I will definitely be able to fit in a swim alone daily. I much prefer working out in water as I adore swimming so this will be an exercise easy to stick with!

**Sheepie** · May 22, 2007, 06:07 AM

Re: Tuesday Check In

Thanks, Lisa, for starting the check-in thread. I felt a little whoosh coming on and in the past two days I've gone from 231.5lbs to 228! Not a huge whoosh, but I'll definitely take it. I love it when I go down to a new series of numbers!
Have a great day everyone.

**SandyL2002** · May 22, 2007, 06:08 AM

Re: Tuesday Check In

Originally posted by skinnymom!

Hope your blood work comes back fine!

I'm excited that today is day 6 of my exercise for the week. I'm not looking forward to meeting with Miss Debbie Siebers today

I'm sooooo sore, but I did notice that my soreness was gone for a few hours after exercising yesterday so I suppose it's a good thing. Tomorrow instead of taking a total break I plan on taking a walk and doing the Limber tape. Last time on break day I quit and didn't go back to it for a week

I think I am going to swim laps this summer. Our pool hours are different this year and open till 9pm every night so that means I will definitely be able to fit in a swim alone daily. I much prefer working out in water as I adore swimming so this will be an exercise easy to stick with!

I was really sore when I went to water aerobics yesterday...but doing the exercises helped and I am not sore today

**buffy67** · May 22, 2007, 06:09 AM

Re: Tuesday Check In

Good Morning everyone!

Good luck on the results, Lisa.

I'm starting day 2. My brains a little foggy because of no Diet Coke. I had 1 DC yesterday and 80 oz of water. 20 oz unsweet tea, 4 oz. coffee. I'm going to cut back even more today. It really hasn't been too bad.

I signed up for a running school and I've decided to start training for a marathon. I should definitely meet a lot of people in common and exercise to boot.

I think I'm crazy, in a good way!!!

Have a great day everyone,

Buffy

**skinnymom!** · May 22, 2007, 06:10 AM

Re: Tuesday Check In

Sandy I guess that is how exercise keeps us coming back for more huh? LOL! I still don't enjoy it....but I think I will once I get in the pool. Yesterday I really had to MAKE myself do the moves and I was practically crying during the leglifts.

Sheepie - YAY!!! A whoosh that takes you to a new "bracket" is always the best. I got on the scale yesterday and had gone under a number that I usually get stuck at so that was highly exciting even though it was just a .5 lb loss. I always get stuck at that weight for like 2-3 weeks at least and I was only there for a few days!!

**SandyL2002** · May 22, 2007, 06:10 AM

Re: Tuesday Check In

Originally posted by Sheepie

Thanks, Lisa, for starting the check-in thread. I felt a little whoosh coming on and in the past two days I've gone from 231.5lbs to 228! Not a huge whoosh, but I'll definitely take it. I love it when I go down to a new series of numbers!
Have a great day everyone.

Woo Hooo...Don't you just love that Whooshie Fairy

Congratulations

**buffy67** · May 22, 2007, 06:13 AM

Re: Tuesday Check In

Ok, everyone.

What is a whoosh? A significant weight loss? Can someone explain? I think I want one. Hee hee

Buff

**speedyturtle** · May 22, 2007, 06:25 AM

Re: Tuesday Check In

Morning Peeps, Finally slept good, feel like I may have a little energy today YEA. Drank half my water yesterday which is better than what I have been doing and will do better today. Spilled some on myself at class last night (hehe) never have had a lot of coordination. We were looking at the GI tract on PowerPoint, Adult people sure can get silly when you start talking about flatulance, I had to talk fast to get them past that point. It was a fun class. cya later. Water, Water, WAter

**MorningGlory** · May 22, 2007, 06:26 AM

Re: Tuesday Check In

Originally posted by buffy67

Ok, everyone.

What is a whoosh? A significant weight loss? Can someone explain? I think I want one. Hee hee

Buff

Hi Buffy! A wooshie is a significant loss that seems to have happened literally overnight. For some it's a loss of pounds...1, 2, 5..whatever. For those of us who don't count pounds, it's loss of inches. So you definitely want one!

Good morning all! Lisa, hope your results come to you today!
Sheepie: A whooshie!! you lucky girl~~way to go!
Sandy and Skinnymom, glad to hear you're both sticking with the hard work. Exercise pays off in lots of ways~~don't give up!
Have a great day to everyone who comes in later too!

**mitzimarie** · May 22, 2007, 06:41 AM

Re: Tuesday Check In

Good Morning, Everyone!

Just stopping in for a moment to touch base before hitting the pavement.

I am going to get in a 3 mile walk before my son gets out of bed. When I get back, I will roll him out of the bed and we will hop on our bikes.

Good to hear from everyone and hope that each of you have a wonderful day. I will be back later.

**floydgirl** · May 22, 2007, 06:43 AM

Re: Tuesday Check In

Good morning everybody! It's a bright and sunshiney day here. It's hard not to be in a good mood on days like this.

Sounds like everybody is doing great, eating right, exercising and drinking that water!

Have a great day everybody. I'll see you aroud on the Board!

**MorningGlory** · May 22, 2007, 07:00 AM

Re: Tuesday Check In

[QUOTE=mitzimarie] I am going to get in a 3 mile walk before my son gets out of bed. When I get back, I will roll him out of the bed and we will hop on our bikes.

/QUOTE]

Wow Mitzie...way to attack the day!

Morning Floydgirl...I've been meaning to ask how your vacation was..? Lucky you!

**floydgirl** · May 22, 2007, 07:04 AM

Re: Tuesday Check In

[QUOTE=MorningGlory]

Originally posted by mitzimarie

I am going to get in a 3 mile walk before my son gets out of bed. When I get back, I will roll him out of the bed and we will hop on our bikes.

/QUOTE]

Wow Mitzie...way to attack the day!

Morning Floydgirl...I've been meaning to ask how your vacation was..? Lucky you!

It was absolutely wonderful. Thank you for asking! It was even better than what I could imagine!

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