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  • #16
    Re: Tuesday Morning Roll Call

    Morning all I've got the blah's today, not sure what happened to me. Since yesterday afternoon all I want to do is sleep!
    Karen - SAHM to C&C
    3/8/2010 - Starting weight 216.4

    Mini Goal #1 - ONEderland

    My Journal

    March Abs Challenge - 740/1500

    Comment

    • #17
      Re: Tuesday Morning Roll Call

      Hi Everyone:

      I'm glad everyone is up and on track.

      I got on the scale today and after 8 days, I haven't lost anything. I know that I'm still drinking diet coke splenda about 1-2 a day. I am going to cut that out and drink more water.

      Also, over the weekend, I neglected my veggies and I think that is what's up as well.

      so, I know what to do, now, i'm gunna do it.

      Best to you all,

      Buffy
      Buffy


      Female
      STAC Date 5/14/07
      5'10"








      Comment

      • #18
        Re: Tuesday Morning Roll Call

        Originally posted by Luvmybabies
        Morning all I've got the blah's today, not sure what happened to me. Since yesterday afternoon all I want to do is sleep!
        Oh poor you. Hope those nasty blahs leave you alone soon. I get that every now and then. Are you eating enough? Do you use fitday.com? If not, make sure you sign up and check how many cals you get in each day. You may find that you are not getting enough and that could be causing your blahs! Take care.
        Carmel, F36, 5'10

        SD - 11Apr07, 239/224/185
        Inch loss to date - 47.8"

        MG - Trip to Barcelona 9/5, 215.
        MG - Trip to Berlin 11/5, 205
        GOAL – Christimas 07, 185!

        Visit my journal ajourneyofathousandmilesstartswithonesmallstep
        Never bend your head. Hold it high. Look the world in the eye.


        -Helen Keller


        Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

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        • #19
          Re: Tuesday Morning Roll Call

          Hi yall,

          I don't know what the roll call is, but I am here! It is day 2 of Induction for me, just want to get 10 pounds off for swimsuit, etc. The rest can take it's sweet time! You guys seem to have a great support group going here, can anyone join in?
          HW223/CW150?/GW135

          Mini Goal: Clean Induction MET 6/10/07
          Mini Goal: Ext Induction MET 6/30/07
          Mini Goal: R-N-R Half Marathon MET 9/3/07
          Mini Goal: 170 MET 10/3/07
          Mini Goal: 165 MET 11/27/07
          Mini Goal: 160 MET 12/11/07
          Mini Goal: 155 MET 2/11/08
          Mini Goal: 150 MET 2/24/08
          Mini Goal: 145 MET 3/1/08
          NEW Mini Goal: 145
          FINAL GOAL: 135




          START 223.......... DURING 180........ NOW 140

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          • #20
            Re: Tuesday Morning Roll Call

            Originally posted by Theperfect10
            Oh poor you. Hope those nasty blahs leave you alone soon. I get that every now and then. Are you eating enough? Do you use fitday.com? If not, make sure you sign up and check how many cals you get in each day. You may find that you are not getting enough and that could be causing your blahs! Take care.
            I do use Fitday and I never even looked at my calories for yesterday - only 1147! I guess that explains the blahs - thanks for pointing me in that direction!
            Karen - SAHM to C&C
            3/8/2010 - Starting weight 216.4

            Mini Goal #1 - ONEderland

            My Journal

            March Abs Challenge - 740/1500

            Comment

            • #21
              Re: Tuesday Morning Roll Call

              Of course you can join in partytrouble!! Welcome! I too am trying to get the rest of my weight off for swimsuit season, although I already had to put the ole swimsuit on this weekend, it wasn't as bad as last summer LOL!
              SLIM IN 6!
              Week 1 DONE!
              Week 2
              Day 1 DONE RIU
              Day 2 DONE RIU
              Day 3 DONE RIU
              Day 4 DONE WIU/Limber
              Day 5 DONE RIU
              Day 6


              Berry Rung

              Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

              Rewards: new clothes, new bathing suit and a happy me!:guns:




              Comment

              • #22
                Re: Tuesday Morning Roll Call

                Hello all!

                It's really inspiring to see STAC check-ins so lively and active these days! Even *IF* scooter is missing...where the heck is that dude? I'm about to start pelting squash at him if he doesn't come back.

                Well, my parents headed out this morning after a 3 day visit. It was a bit stressful (if you read my journal, you know what I mean!) as my dad is diabetic and really NOT following his eating plan at all. He has lots of excuses...anyway I won't get into it. It *WAS* good to see them--I haven't seen them since September! They were VERY shocked when they saw me 80 pounds lighter! Of course, they had the initial fears and naysaying when I told them it was Atkins, but I showed them my fridge (full to the brim with veggies and fruit!), I showed them my fitday log, I took my mom to the gym, and I tried to explain how the plan works. I think I convinced them because they said that I'm very healthy and I eat so well--they're very proud!

                So today I'll be doing some laundry, going to the gym, and maybe reading a book! Today is my first day "OFF" from school! I have this week, and next week, Summer School starts, but it's only a month long. So I'm going to spend some major time at the gym this week!

                Have a great day, STACers!
                START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                F / 28 / 5'8" FITDAY

                Missoula Marathon 7/13/08 5:41

                Non-Celiac Gluten Intolerance
                GLUTEN-FREE since 10/08

                Comment

                • #23
                  Re: Tuesday Morning Roll Call

                  Originally posted by partytrouble
                  Hi yall,

                  I don't know what the roll call is, but I am here! It is day 2 of Induction for me, just want to get 10 pounds off for swimsuit, etc. The rest can take it's sweet time! You guys seem to have a great support group going here, can anyone join in?
                  Mornin Everyone!

                  First off .... yipppeeee for everyones weight loss and staying on track and just checkin in here at STAC

                  Partytrouble - Roll call is where a bunch of us Second Time Arounders come and check in and say good morning, support each other and give news of our successes or just whats up in our lives. Anyone can join. Welcome!

                  Today was weigh in day for me and after 4 weeks I've lost 10lbs. One quarter of the way to my goal...I CAN DO THIS.

                  The weight seems to be coming off much slower this time around for me, but its still coming off and thats all that counts. I think my body got wise to the whole thing from last time...lol.

                  Today, shopping with my eldest daughter. She needs new clothes. Gonna pack a little lunch for myself so when we sit down at the food court I have something legal to eat. Its all in the planning.

                  Have a great day everyone!


                  May 1/07~F~Age 51~5'6"
                  HW:221lbs~LW:163lbs
                  SW:221lbs~CW:17?lbs
                  Goal:Feel Good About The Way I Look

                  STRUDEL'S JOURNAL :canada:
                  FEP Points ~ 4

                  Comment

                  • #24
                    Re: Tuesday Morning Roll Call

                    Good morning all.

                    Congratulations to those of you who saw a loss on the scale! You've worked hard for this!

                    Hope everybody has a great day!
                    Started 4/18/04
                    SW 220
                    GW 160
                    female, 44 years old, 5'4"

                    Visit my Journal: Floydgirl's House of Hair

                    "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                    Comment

                    • #25
                      Re: Tuesday Morning Roll Call

                      Hi
                      Everyone is doing well ....good job!
                      Having a rough week. However, things have a way of falling into place when trouble starts brewing, so I'm keeping my faith in that.
                      Have a good one you guys.
                      sigpic

                      Comment

                      • #26
                        Re: Tuesday Morning Roll Call

                        Originally posted by diwitch
                        Terry, good to see you checking in, hope you are recovering from your surgeries.
                        Thanks, Di. I'm really tired today, hoping to just rest quietly. Been quite a ride lately.
                        ~ Terry ~
                        Eat to Live, Not Live to Eat
                        ~ Carpe Diem! ~

                        Getting ready to restart

                        Comment

                        • #27
                          Re: Tuesday Morning Roll Call

                          Good morning (barely-it's nearly afternoon)
                          We had a heck of a thunderstorm last night, a little hail, but it's really beautiful and fresh outside today. The pool opens today. It's open until 7 pm, so we should be able to catch a few laps even after work. The pool's only half a block from my house, it's free with my YMCA membership, so we spend a lot of time there in the summer. I'm looking forward to going there with over 30 pounds gone from last summer. Still a pretty chunky mom, but I love swimming outside.

                          Get your rest, Terry, and hope you're feeling lots better, soon.

                          Everybody congratulations on weight gone. I gained a pound this week, but I lost an inch in my hips. That slim in six is building muscle, I assume. I can't seem to get upset about gaining the pound, I fit into size 16s this week, and am still on a high from that. Everybody have a great day!
                          Come back, Scooter, we miss you!
                          Caryl
                          Start 2/21/2007 212
                          CW 6/22/2008 167
                          Goal 124
                          F 49 yo

                          Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                          Comment

                          • #28
                            Re: Tuesday Morning Roll Call

                            just checking in! today is day 2 of my restarted induction after a horrible binge last weekend. i have a headache already but i really feel in control! i am ready to do this! my fiance is coming home from deployment on August 24th so i really want to be able to buy a nice fitting dress for him...that is my motivation!!! anyways, I weigh in from my first week of induction on monday! wish me luck! hope you guys are all doing well!

                            Start date: May 28th
                            SW: 175 GW: 140 CHeight: 5'7 CHips: 42 CThighs: 25
                            June 11th: goal =169 MET GOAL, JUNE 3RD (16
                            June 25th: goal=165 MET GOAL JUNE 10TH!!
                            July 2nd: goal=160
                            July 16th: goal=155
                            July 30th: goal=150
                            August 13th: goal= 145 and 15 inches lost
                            August 30th: PT test/Weigh in for the Naval Academy!!!
                            Inches lost since May 28th: 2.5 Thighs, 1 hips, 2 waist

                            I will not eat for pleasure. I eat for survival. "through God we can do all things"
                            "If you do what you've always done, you'll get what you always got".

                            Comment

                            • #29
                              Re: Tuesday Morning Roll Call

                              Originally posted by alaska1204
                              just checking in! today is day 2 of my restarted induction after a horrible binge last weekend. i have a headache already but i really feel in control! i am ready to do this! my fiance is coming home from deployment on August 24th so i really want to be able to buy a nice fitting dress for him...that is my motivation!!! anyways, I weigh in from my first week of induction on monday! wish me luck! hope you guys are all doing well!
                              Hi Alaska...good for you for jumping right back in. You have to go through the headaches to detox, but at least you know it's working. How exciting to have your honey on his way home!
                              sigpic

                              Comment

                              • #30
                                Re: Tuesday Morning Roll Call

                                Originally posted by Sweet Strudel
                                Today was weigh in day for me and after 4 weeks I've lost 10lbs. One quarter of the way to my goal...I CAN DO THIS.
                                Woo Hoo congratulations!
                                Sandy
                                40th birthday June 27,2009


                                Starting Weight 293 Highest Weight
                                Current Weight 271
                                Goal Weight 150
                                Female/40

                                Mini Goals
                                #1-Get into 260's-
                                #2-Get into 250's-
                                #3-Get into 240's
                                #4-Get into 230's



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