Announcement

Collapse
No announcement yet.

Wed morning Check In

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: Wed morning Check In

    So, consistency. I'm learning that consistency is a RANGE, not a single spot. And that, my friends, is a good thing for me to know.
    Wow, Evermind, epiphany here. So SO true. We need to forgive ourselves those 1 or 2 extra carbs (or whatever other human stumble we make) and don't punish ourselves by giving up. Move forward, always forward no matter what and we will meet our goals no matter how long it takes.

    Michelle, OMG Girl. New pic? You look tremendous.

    Party, so glad to see you here today. I understand how you feel, but you are doing the right thing by checking in with us. You are so close....where were you 6 months ago? I'll bet you are better now than you were then. So, forward you go too!

    As always happy to see ya'll here. Have a wonderful day!
    Candy
    female/age 48 restart date 4/30/07
    mini goal 180 by 7/28/07 achieved!
    mini goal 170 by 11/1/07


    Comment

    • #17
      Re: Wed morning Check In

      Afternoon all. Yesterday was my official weigh in and I shocked myself by dropping 22 pounds during my 2 week induction. I still can't believe it.

      I poured over DANDR before getting back into Atkins and like Jess, I only pay attention to the stuff that's currently relevant to my situation. I've decided to stick with induction another 2 weeks and then perhaps move along up the rungs.

      I hope everyone is having a great Wednesday!
      Status: Rockin' OWL

      Comment

      • #18
        Re: Wed morning Check In

        wow- good job Meena. You motivate me> :O)
        Re-Start Date 1/03/09 SW 232/LW199/CW 192
        #1 Goal 215 2/11/09
        #2 Goal- 198 4/26/09
        #3 Goal- 189
        #4 Goal- 179 #5 Goal- 160






        July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




        Comment

        • #19
          Re: Wed morning Check In

          Hey Everyone

          Company leaving this afternoon so back to my routine tomorrow.

          Have stayed on track with everything but definately more of a challenge when you have company. But, thats life right?

          Check in with ya'll later...Have a good day.

          Oh...was supposed to weigh and measure this morning for the LDC but will do that tomorrow instead.



          May 1/07~F~Age 51~5'6"
          HW:221lbs~LW:163lbs
          SW:221lbs~CW:17?lbs
          Goal:Feel Good About The Way I Look

          STRUDEL'S JOURNAL :canada:
          FEP Points ~ 4

          Comment

          • #20
            Re: Wed morning Check In

            Afternoon everyone! I'm late checking in today. Living every day as it comes, and understanding that what I did today didn't wreck yesterday or tomorrow, every day is a fresh new day; I think that's what I've learned the most this time around. One day at a time, that's how I'm doing it.

            Happy Wednesday!
            Highest weight when I found Atkins in 2002: 225
            RS: 195 / CW: 173
            GL1: 179 ~ met Nov. 5, 2008
            GL2: 175 ~ met Jan 22, 2009
            GL3: 169 ~ met Jun 1, 2009
            GW: 145 (with lots of muscle!)

            Pledging Flights - Stair Climber Challenge
            442/662 flights (Cypress Hills, Saskatchewan)
            413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
            344/344 flights (Mt. Carlton, New Brunswick) |             152/152 flights (Nuttby Mountain, Nova Scotia)
            60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




            Comment

            • #21
              Re: Wed morning Check In

              Think im going to be the last person checking in today!
              I took my daughter to the movies this afternoon and got stopped on my way in and was advised that I couldnt bring in my own refreshments!! My crime was having a big bottle of water in my hand. I asked to speak to the manager and gave him an earful and received an apology. Stupid jobsworth people,,,,,
              Restart: 7 Aug 07
              Start weight = 199lbs
              Current Weight =

              My Journal - Click
              Owl Rung: 2





              Comment

              • #22
                Re: Wed morning Check In

                Checking in before going to bed to read. I had the day off from work & had a list of things I wanted to get done today. A bit zippy with an energy boost! While doing errands it was like old home day...I ran into about 6 people I haven't seen in awhile & everyone was chatty. I finally got home & completed everything on my list along with a few extras! This is Day 9 on Induction. I've been tempted to get on the scale but didn't. I did a Ketostik & I'm burning moderate amount of Ketones. I measured my waist & hips for a minus of 3.5". Pretty darn good day for me!!

                Glenda
                "You always had it. You always had the power."~~ Glinda the Good Witch

                Glenda
                F/5'10/47
                261/xxx/???
                "Happiness is a habit~cultivate it." Elbert Hubbard
                "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                Comment

                Previous 1 2 template Next
                Working...
                X