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Roll Call 3/14/08

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  • #16
    Re: Roll Call 3/14/08

    Mornin!

    Snow here - UGH... I am so ready for Spring!

    Went to the gym yestersday - did 1 hour of rollerblading = 15.5 mile - not too shabby!
    Going again this morn - plan on 30-45min of rollerblading followed by BOSU class. My arse and legs are on fire today, I can feel I'm retaining water, but feel pretty good!

    Hope everyone has a fabulous Friday!!!





    5'0/35/Mom of three boys
    SW 133
    CW 104 - GOAL!
    GW 105-110

    Comment

    • #17
      Re: Roll Call 3/14/08

      MORNING!! Happy Friday everyone! Been a busy week at work with a month-long project so I'm glad to have a 2 day break from it! =)

      Hope to see the scale go down this week but my exercise has been pretty poor this month so I'll be ok so long as it doesn't head the other direction! =)
      Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



      Comment

      • #18
        Re: Roll Call 3/14/08

        Okay I have not been around the boards in a long time. I have been sick for like two months believe it or not. But I am back and feeling much better... I had to put myself back together before getting back to this wol.
        My weight is down to 198 as of this morning and I am looking fine in my size 16. Granted I am not back into the fourteens as of yet, but that is my first goal.
        I hope everyone has a great low carb day/ weekend. See you all on Monday.
        How does one become a butterfly?
        You must want to fly so much that you're willing to give up being a caterpillar.

        Shauna
        re-Start Weight: 250 lbs. 01/08/10
        240 lbs.
        230 lbs.
        220 lbs.
        GW 145


        Comment

        • #19
          Re: Roll Call 3/14/08

          Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh..... ....

          VACATION. Slept in. Took my time getting up. B-L-I-S-S.........

          Having said that, I'm about to embark on 3 days of VERY intensive work on my thesis. I promised myself that if I do that, I can take some time off next week to play before one more marathon session, then go to New York for a week to see my mom. Woo hoo!

          I have three and a half weeks off, which is awesome - gotta love them year-round schools! So I'll fit in university coursework, a trip, perhaps a two-day getaway with dh to Laguna Beach, and a trip to NYC. Woo hoo!

          I also am going to start running every morning. I didn't this morning, because I'm a bum, but I have committed for tomorrow morning. In addition to my daily workouts at the gym, it will be an awesome jump start to another level of my fitness.

          Misplaced - you GO, girl. Moms who are teachers often have MUCH more patience with our own kids' teachers, but there are limits. For two years, when my youngest was at my school (I teach spec. ed, but he is in gen. ed) I thought "oh, well, maybe things are diff. because I only know spec. ed....." HAH! I finally had it, moved him, and that was that. Kids come first. Our kids or our students. Not personalities or our own preferences.

          Everyone, have a great day!
          Start date: 7/29/2007

          Scale: SW:235 CW:193
          GW:150

          Tape Measure: I've lost 42.5 inches as of 3/15/2008

          Mini goals:
          215 - met 9/10/07
          205 - met 10/17/07
          195 - met 2/20/08
          180

          I survived a two-month stall!

          [

          Comment

          • #20
            Re: Roll Call 3/14/08

            Good afternoon Everyone! Just popping in to say I am here and working hard on staying on track and getting control of my life back! Hopefully in just a few short weeks I will be back to being able to post daily and catch up with everyone!

            Smiles to all
            Heidi
            41-Female



            My Journal


            My Two Youngest



            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

            Comment

            • #21
              Re: Roll Call 3/14/08

              hi evermind...i hear ya! well, i now have an appt. at 2:45. ernie and will both be there...i must say that the principal has been nothing but supportive. at this point i am NOT going do discuss the WHY...just the HOW...she WILL be in a new class come monday morning....or the doo doo is gonna hit the fan.





              started atkins 2/18/07
              5'7"........193/150/150

              "it's not having what you want; it's wanting what you've got"
              "you can't control the ocean but you can learn to ride the wave."

              sigpic

              Comment

              • #22
                Re: Roll Call 3/14/08

                Hi everyone! Sounds like everyone is busy or on spring break...YAY!!!!!! 5am this morning I woke up to my phone ringing... my brother on the other end...

                "uhm sis? it's time, Shana's water broke 10 minutes ago, we need a ride to the hospital"

                I'm in the van in 30 seconds from a very deep sleep, in my pj's and slippers, sunglasses on...it's totally dark outside. Try to call him back to find out how far apart the contractions were and mis-dialed twice (luckily it was people from my own phone book who just laughed at me) I don't think I fully woke up until I got to the freeway which is a good 10 minutes. Had to call all the daycare kids who will be at my door in 30 minutes and tell them the news and try to call in a sub, till then my 17 year old daughter held down the fort... she's such a good girl..... I'm back at home now just waiting for one more child to get picked up and then back to the hospital..... No baby yet, I hope I make it back in time

                ~V

                413 squats so far this month!

                36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

                Current mini goals:
                199 Goal by Easter:confused:~treat myself to a pedicure
                180 Goal by Sept. ~spend a day at Glen Ivy Spa
                160 Goal by Dec. ~spider vein therapy for my legs
                150 Goal by Feb. ~big bitchin new tattoo ;)

                >>>>
                B4 @ 223. Good grief,
                I'm the size of Dora!

                Comment

                • #23
                  Re: Roll Call 3/14/08

                  Originally posted by mimom48183
                  Good Morning! I am going to be strict today with my meals. My back is still bothering me but I really need to start working out. I am going to walk today and try some weights. I do have a question.. My tummy hurt so bad last night so I ate 2 tums.. Was this a mistake?? I hope everyone has a GREAT Spring Break. Only 6 more day's until Spring
                  Mimom,
                  Do you have access to a YMCA or community swimming pool? Swimming is a great exercise that won't hurt your back! As for the TUMS, your tummy hurt, taking something to help, in my opinion, is never a mistake. What if it was all you had? Should you stay with an upset tummy to save a few carbs? I don't think so, but that's me. I googled carbs in Tums and if you interested here is what I found...
                  How many carbohydrates are in TUMS?

                  The amount of carbohydrates in a TUMS tablet depends upon the strength of the tablet. Following are the various strengths of TUMS and their corresponding carbohydrate contents (per tablet):

                  TUMS E-X Sugar Free (Extra Strength):
                  TUMS Smoothies (Extra Strength):
                  TUMS Regular Strength:
                  TUMS E-X 750 (Extra Strength):
                  TUMS Ultra 1000 (Maximum Strength):
                  500 mg (0.5 gm)
                  540 mg (0.54 gm)
                  747 mg (0.747 gm)
                  1110 mg (1.11 gm)
                  1494 mg (1.494 gm)

                  RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                  22/22/8
                  3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                  7.5/100 Miles walked, swam or biked,
                  in April Mileage Challenge
                  25/300 Push-ups in April Push Up Challenge
                  0/400 Squats in April Squat Challenge
                  100ozs water a day/April Water Challenge
                  0/30lbs.
                  146/2,880 mins. Century Club Fitness Challenge

                  Comment

                  • #24
                    Re: Roll Call 3/14/08

                    TGIF STACers!

                    Feeling c r a m p y I know TOM is right at my heels! Yesterday I knew it was true when I had a crying jag that I just couldn't stop! But sometimes TOM likes to hang around with the symptons and then just "surprise" me! GRRR!

                    I don't know what I'm weighing these days, haven't stepped on the scale since last Saturday after the ending of the No Weigh Challenge and won't check until April 1st., April Fool's Day!

                    So have a great Friday, those of you starting vacation, relax and have fun! Everyone else continue doing great on your lowcarb lifestyle. Trying is NOT doing, you either do it or you don't!

                    RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                    22/22/8
                    3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                    7.5/100 Miles walked, swam or biked,
                    in April Mileage Challenge
                    25/300 Push-ups in April Push Up Challenge
                    0/400 Squats in April Squat Challenge
                    100ozs water a day/April Water Challenge
                    0/30lbs.
                    146/2,880 mins. Century Club Fitness Challenge

                    Comment

                    • #25
                      Re: Roll Call 3/14/08

                      Originally posted by colleenieweenie
                      Mornin!

                      Snow here - UGH... I am so ready for Spring!

                      Went to the gym yestersday - did 1 hour of rollerblading = 15.5 mile - not too shabby!
                      Going again this morn - plan on 30-45min of rollerblading followed by BOSU class.
                      ColleenieWeenie,
                      Is there a machine at your gym that simulates rollerblading?

                      RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                      22/22/8
                      3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                      7.5/100 Miles walked, swam or biked,
                      in April Mileage Challenge
                      25/300 Push-ups in April Push Up Challenge
                      0/400 Squats in April Squat Challenge
                      100ozs water a day/April Water Challenge
                      0/30lbs.
                      146/2,880 mins. Century Club Fitness Challenge

                      Comment

                      • #26
                        Re: Roll Call 3/14/08

                        Originally posted by earlychildhoodeducator
                        Hi everyone! Sounds like everyone is busy or on spring break...YAY!!!!!! 5am this morning I woke up to my phone ringing... my brother on the other end...

                        "uhm sis? it's time, Shana's water broke 10 minutes ago, we need a ride to the hospital"

                        I'm in the van in 30 seconds from a very deep sleep, in my pj's and slippers, sunglasses on...it's totally dark outside. Try to call him back to find out how far apart the contractions were and mis-dialed twice (luckily it was people from my own phone book who just laughed at me) I don't think I fully woke up until I got to the freeway which is a good 10 minutes. Had to call all the daycare kids who will be at my door in 30 minutes and tell them the news and try to call in a sub, till then my 17 year old daughter held down the fort... she's such a good girl..... I'm back at home now just waiting for one more child to get picked up and then back to the hospital..... No baby yet, I hope I make it back in time

                        ~V
                        Any baby news yet?

                        RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                        22/22/8
                        3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                        7.5/100 Miles walked, swam or biked,
                        in April Mileage Challenge
                        25/300 Push-ups in April Push Up Challenge
                        0/400 Squats in April Squat Challenge
                        100ozs water a day/April Water Challenge
                        0/30lbs.
                        146/2,880 mins. Century Club Fitness Challenge

                        Comment

                        • #27
                          Re: Roll Call 3/14/08

                          Kelly signing in. Day 6 of induction and all is well. OMG who knew cinnamon had carbs?!!! Big sigh!
                          "Don't be conformed to this world,
                          but be transformed by renewing your mind."



                          Challenges:

                          Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                          Read my journal: Kelly's Undercover Atkins Expose'

                          Comment

                          • #28
                            Re: Roll Call 3/14/08

                            Dextrose is in everything! I am struggling finding foods to eat! AHHH!

                            Comment

                            • #29
                              Re: Roll Call 3/14/08

                              Originally posted by FatActressInLA
                              ColleenieWeenie,
                              Is there a machine at your gym that simulates rollerblading?
                              YES! It's called "The Wave" machine made by Technogym. It's really fabulous - Check out this link!

                              http://www.technogym.com/cardiowave/...asp?pc=1&lng=2





                              5'0/35/Mom of three boys
                              SW 133
                              CW 104 - GOAL!
                              GW 105-110

                              Comment

                              • #30
                                Re: Roll Call 3/14/08

                                morning/afternoon all.

                                Things are good here, have a mellow weekend finally, looking forward to that!

                                For those of you talking about ketosis and the color, I just wanted to point something out: Ketosis is a state your body is either in, or not in. Deep purple on your sticks has more to do with how much water you're drinking and what brand of sticks you use than it does about how much fat you're burning. In general, you don't want to be on the far side of the spectrum, if you are, you should drink more water!
                                Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                                Starting date: 01/19/2008
                                Starting Weight: 340
                                Current Weight: 288.2
                                Goal Weight: 210
                                Major Goals and Milestones
                                299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                                265 (Previous atkins low!, July 15, 2008 Target)
                                249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                                230 (High school wrestling weight, December 1, 2008 Target)
                                210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                                Current Challenges:
                                CC Fitness Challenge 7/29lbs 1950/4500 minutes
                                Spring into Summer Picture Challenge


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