Morning everyone,
Well, I could either post on yesterdays or start a new one... so I chose the later...
I haven't gone to bed yet, having just gotten off work. Very thrilled to now be ON VACATION!!!! for the next 2 weeks... not going to answer my phone either in case my boss decides to see if I want to work! NO!!!!!
I had a great night... one of my coworkers has lost 20 lbs... and I'm so proad of her... also I had a student today and it was fun to have a buddy to talk to and someone young and enthusiastic and interested in what I do... made me feel really good to be in the 'teaching' mode. I really enjoyed it.
I also passed up some chocolate cookies... and since cookies have been my downfall lately, I'm feeling pretty happy about that.
Starting the no sugar/sweetner challenge... and am a bit mortified at what all has hidden sugars... ie. Morton lite salt!!!! and Mayonaise... so have to do some grocery shopping for me! I'm a little scared actually I won't be able to do it... I'm such an addict... and I can't believe all the hidden places where sugar hides... but, I'm going to give it my best shot! I'm sure it will get easier and if I have all the right stuff around I'll not be tempted.
So, I'll be thinking of you all when I'm laying on my boat in the sun this weekend detoxing from... well pretty much everything. I don't think there's anything left. (coffee, chocolate, sugar, sweeteners, ? ha!) If I can't take it anymore I'll go to the library and get online on a computer there and come say hi. With it just being my ds and dh... I doubt if I'll be tempted to cheat. (ds being the health nut that he is... he'll be monitoring me like a hawk.)
Have a great day!!!! Sorry this is so long...
liz
Well, I could either post on yesterdays or start a new one... so I chose the later...
I haven't gone to bed yet, having just gotten off work. Very thrilled to now be ON VACATION!!!! for the next 2 weeks... not going to answer my phone either in case my boss decides to see if I want to work! NO!!!!!
I had a great night... one of my coworkers has lost 20 lbs... and I'm so proad of her... also I had a student today and it was fun to have a buddy to talk to and someone young and enthusiastic and interested in what I do... made me feel really good to be in the 'teaching' mode. I really enjoyed it.
I also passed up some chocolate cookies... and since cookies have been my downfall lately, I'm feeling pretty happy about that.
Starting the no sugar/sweetner challenge... and am a bit mortified at what all has hidden sugars... ie. Morton lite salt!!!! and Mayonaise... so have to do some grocery shopping for me! I'm a little scared actually I won't be able to do it... I'm such an addict... and I can't believe all the hidden places where sugar hides... but, I'm going to give it my best shot! I'm sure it will get easier and if I have all the right stuff around I'll not be tempted.
So, I'll be thinking of you all when I'm laying on my boat in the sun this weekend detoxing from... well pretty much everything. I don't think there's anything left. (coffee, chocolate, sugar, sweeteners, ? ha!) If I can't take it anymore I'll go to the library and get online on a computer there and come say hi. With it just being my ds and dh... I doubt if I'll be tempted to cheat. (ds being the health nut that he is... he'll be monitoring me like a hawk.)
Have a great day!!!! Sorry this is so long...
liz



& certainly don't help my attitude!
I hate doing the longer workouts on a Saturday. Today I'm going to push myself extra hard. Then I'm going to sit on my rear and do nothing all weekend besides chasing after kids and cooking. Of course it never works out that way, but one can plan and hope.
TGIF! Enjoy your weekend!!


symptoms too. In fact, looking at yesterdays thread there are loads of us in this boat!
Check out 'Get Running' if you have an iPhone.








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