Monday,08/03/09,Roll Call

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  • gxi1247
    ADBB Adventurer
    • Jun 21, 2009
    • 268
    #1

    Monday,08/03/09,Roll Call

    Mornin everybody,

    New low for me, 215 on the nose. I had a great low carb weekend, no cheats.

    I have a wedding to go to on this Friday. I plan on eating low carb while I am there. I plan on not having any cake and having a few beers , just enough to get me into a dancing mood.

    Anybody else have any potential derailing events this week, and how do you plan on staying on track?
    GOAL #1-220 lbs Completed 03/27/10
    GOAL #2-215 lbs
    GOAL #3-210 lbs
    GOAL #4-205 lbs
    GOAL #5-199.9 lbs onederland

    Tags: 08/03/09, call, monday, roll
    • hopejoy
      ADBB Admiral
      • May 17, 2007
      • 4439
      #2
      Re: Monday,08/03/09,Roll Call

      raising hand... 'here'.
      liz
      Highest wt 227
      Atkins start wt 215
      Restart 1/29/10 201
      Current 195
      Goal 149







        Comment

        • focus83
          ADBB Advocate
          • Sep 08, 2008
          • 820
          #3
          Re: Monday,08/03/09,Roll Call

          im here!! i have my birthday this weekend, its gonna be great but so hard to resist the cake as having a family gathering.
          F/4"11 - SW 269lbs - 16/11/09

            Comment

            • cafe_et_creme
              ADBB Advocate
              • Feb 26, 2007
              • 805
              #4
              Re: Monday,08/03/09,Roll Call

              Im here and on plan, had a good day today and got in lots of exercise. Made a Chicken Korma for dinner which i had with a green salad.
              female ~ 38 ~ 5.5'
              Re-started Atkins on 1 March 2010



                Comment

                • OzLover
                  JOURNAL CHATS HOSTESS
                  • Feb 22, 2006
                  • 8254
                  #5
                  Re: Monday,08/03/09,Roll Call

                  I'm present & accounted for. Realizing that I need to get dinner started. Had a snack of black olives & celery sticks w/cream cheese about 1400 so I'm not hungry. DH will be looking for food when he gets home after a 12 hour day!
                  "You always had it. You always had the power."~~ Glinda the Good Witch

                  Glenda
                  F/5'10/47
                  261/xxx/???
                  "Happiness is a habit~cultivate it." Elbert Hubbard
                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                    Comment

                    • Sd1136
                      • Jan 03, 2006
                      • 667
                      #6
                      Re: Monday,08/03/09,Roll Call

                      here had a good day, had a peice of watermelon but i didnt want to toss it.
                      Hope everyone has a good day
                      Sandi


                      One day starts TODAY!

                      GLUTEN-FREE since (without cheating) 7/29/09
                      ATKIN'S INDUCTION 8/1/09
                      31 pounds gone so far

                        Comment

                        • judyintn
                          • Jan 21, 2005
                          • 219
                          #7
                          Re: Monday,08/03/09,Roll Call

                          checking in late, but still here!!!!!!!
                          sigpic starting 12/26/2008


                          Judy~in~TN


                          40, female, college student, 3 kids
                          HW: 187
                          sw181/cw139/gw120
                          Height 5'3"
                          re-started Atkins 12/26/08

                          I have lost 5 pounds 8 times!
                          I need to lose 5 pounds 4 more times to reach my goal!

                          Mini Goal 1: 175 met 1/09/2009
                          Mini Goal 2: 170 met 2/02/2009
                          Mini Goal 3: 165 met 2/22/2009
                          Mini Goal 4: 160 met 4/15/2009
                          Mini Goal 5: 155 met 7/25/2009
                          Mini Goal 6: 150 met 8/17/2009
                          Mini Goal 7: 145 met 9/14/2009
                          Mini Goal 8: 140 met 11/08/2009
                          Mini Goal 9: 135
                          Mini Goal 10: 130
                          Mini Goal 11: 125
                          FINAL GOAL: 120
















                            Comment

                            • Sammy J.
                              ADBB Amateur
                              • Jul 29, 2009
                              • 10
                              #8
                              Re: Monday,08/03/09,Roll Call

                              I'm new here,

                              It's Tuesday already, 10 grams carb on Monday. The same or less today.

                              I CAN do this?
                              54 year old Male
                              255/204/180
                              Type II Diebetic

                                Comment

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