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Monday,08/03/09,Roll Call

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  • #1

    Monday,08/03/09,Roll Call

    Mornin everybody,

    New low for me, 215 on the nose. I had a great low carb weekend, no cheats.

    I have a wedding to go to on this Friday. I plan on eating low carb while I am there. I plan on not having any cake and having a few beers , just enough to get me into a dancing mood.

    Anybody else have any potential derailing events this week, and how do you plan on staying on track?
    GOAL #1-220 lbs Completed 03/27/10
    GOAL #2-215 lbs
    GOAL #3-210 lbs
    GOAL #4-205 lbs
    GOAL #5-199.9 lbs onederland

    Tags: 08/03/09, call, monday, roll
  • #2
    Re: Monday,08/03/09,Roll Call

    raising hand... 'here'.
    liz
    Highest wt 227
    Atkins start wt 215
    Restart 1/29/10 201
    Current 195
    Goal 149







    Comment

    • #3
      Re: Monday,08/03/09,Roll Call

      im here!! i have my birthday this weekend, its gonna be great but so hard to resist the cake as having a family gathering.
      F/4"11 - SW 269lbs - 16/11/09

      Comment

      • #4
        Re: Monday,08/03/09,Roll Call

        Im here and on plan, had a good day today and got in lots of exercise. Made a Chicken Korma for dinner which i had with a green salad.
        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



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        • #5
          Re: Monday,08/03/09,Roll Call

          I'm present & accounted for. Realizing that I need to get dinner started. Had a snack of black olives & celery sticks w/cream cheese about 1400 so I'm not hungry. DH will be looking for food when he gets home after a 12 hour day!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

          Comment

          • #6
            Re: Monday,08/03/09,Roll Call

            here had a good day, had a peice of watermelon but i didnt want to toss it.
            Hope everyone has a good day
            Sandi


            One day starts TODAY!

            GLUTEN-FREE since (without cheating) 7/29/09
            ATKIN'S INDUCTION 8/1/09
            31 pounds gone so far

            Comment

            • #7
              Re: Monday,08/03/09,Roll Call

              checking in late, but still here!!!!!!!
              sigpic starting 12/26/2008


              Judy~in~TN


              40, female, college student, 3 kids
              HW: 187
              sw181/cw139/gw120
              Height 5'3"
              re-started Atkins 12/26/08

              I have lost 5 pounds 8 times!
              I need to lose 5 pounds 4 more times to reach my goal!

              Mini Goal 1: 175 met 1/09/2009
              Mini Goal 2: 170 met 2/02/2009
              Mini Goal 3: 165 met 2/22/2009
              Mini Goal 4: 160 met 4/15/2009
              Mini Goal 5: 155 met 7/25/2009
              Mini Goal 6: 150 met 8/17/2009
              Mini Goal 7: 145 met 9/14/2009
              Mini Goal 8: 140 met 11/08/2009
              Mini Goal 9: 135
              Mini Goal 10: 130
              Mini Goal 11: 125
              FINAL GOAL: 120
















              Comment

              • #8
                Re: Monday,08/03/09,Roll Call

                I'm new here,

                It's Tuesday already, 10 grams carb on Monday. The same or less today.

                I CAN do this?
                54 year old Male
                255/204/180
                Type II Diebetic

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