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STAC Rollcall ~ Wednesday 1/6/2009

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  • #1

    STAC Rollcall ~ Wednesday 1/6/2009

    Morning all here and feeling very motivated. Had a pretty good day yesterday, stayed away from the treats, but ended up going to a bday celebration and had a couple of beers [I know, bad me] - but raring to go today - lots to do.

    Hope you have have a great, happy, healthy Wednesday.
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Tags: 1/6/2009, rollcall, stac, wednesday
  • #2
    Re: STAC Rollcall ~ Wednesday 1/6/2009

    Good morning! In 2 days, dh is down 10lbs and I'm still the same, but I'm feeling better. Was a little light-headed yesterday. Looking forward to my steak marinated in hot sauce and garlic! Yum! Gotta buy a grill sometime soon.

    Have a great day!

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





    Comment

    • #3
      Re: STAC Rollcall ~ Wednesday 1/6/2009

      Hey guys I'm here also. Doing well. I was starving yesterday when I went to the doctor and all I could think of was should I stop buy BK and get a "low carb" burger, or should I go to popeyes and order two pieces of chicken and take off the skin. Well I did neither. I got home, grabbed my stuffed mushrooms and took it to work. It was delicious, I shared the other one with my co-worker and she thought it was good too! So I stayed on plan! Looking forward to another on plan day! Now I just have to eat which has been harder for me!
      F/31/5'7"
      Restarting Atkins: 12/28/2009

      My mini is to lose 10lbs. Done 2/22/10
      Lose 7lbs is my next goal. Done 4/07/10
      Lose 5lbs is my next goal. Done 4/17/10
      Get to 149.

      Completed Challenges:
      Weigh? No Way Challenge, Squat Challenge, Abs
      Read the book challenge: 10/12/08








      Comment

      • #4
        Re: STAC Rollcall ~ Wednesday 1/6/2009

        hi guys catching up lots housework made nice soup for lunch, playing in snow and on Wii with kids, new face pic took today also added older ones seeing a difference myself a little feeling good

        1,sept 2009. 2, nov 2009. 3,today 6th jan 2010


        Fem. 5'6. 29yo. Hypothyroid, sahm
        HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
        SW : 210lbs June
        M/G 1: Out 200's 09-nov-2009
        M/G 2:195 03-jan-2010
        M/G 3:185 (reward- new CD)


        Water Challenge 68oz daily minimum



        Comment

        • #5
          Re: STAC Rollcall ~ Wednesday 1/6/2009

          Weird day for me yesterday - i was hit by another car and totalled my car - for the first time I did not run for junk food at the hospital, not did i have a glass of wine at night! I am impressed with myself!
          F - 162/154/134
          restarted May 1 - for the very last time!

          Comment

          • #6
            Re: STAC Rollcall ~ Wednesday 1/6/2009

            Im here and on track. Also I am in ketosis.

            working out tonight in my cold a$$ garage
            GOAL #1-220 lbs Completed 03/27/10
            GOAL #2-215 lbs
            GOAL #3-210 lbs
            GOAL #4-205 lbs
            GOAL #5-199.9 lbs onederland

            Comment

            • #7
              Re: STAC Rollcall ~ Wednesday 1/6/2009

              Neihu! OMG! Hope you are okay!!

              I'm here and doing great on plan! Today is weigh-in day for me and I'm down another pound!! I haven't seen these numbers on the scale in YEARS!!!

              Feeling good and hoping this continues!! I'm really enjoying moving up the rungs. I think I stayed in the induction/lower rungs too long the last time and it got me too frustrated with this WOE. I hadn't really lost much while I was on Rung 1 but I wasn't gaining either so decided to go ahead and try the next rung. I'm glad I did because I'm getting to add more choices and not feel limited AND I'm losing again!! Maybe your body gets too used to things if you don't mix it up a little??

              Anyway...off to change my ticker!

              sigpic
              female
              Married, Mom of 2
              Looking for a buddy!

              Goals
              164:
              160:
              155:
              150:
              145:
              140!!!:

              My Journal: http://www.atkinsdietbulletinboard.c...anderings.html

              Comment

              • #8
                Re: STAC Rollcall ~ Wednesday 1/6/2009

                Sorry about the car Neihu, but glad you seem to be okay and were able to stick to plan despite a stressful day.

                Drink lots of water today Barrnone and the couple of beers should be gone shortly.

                I'm here and on plan. My scale died this morning, I'm hoping it just needs a new battery, but my Wii-fit shows me about holding steady with where I was yesterday. I don't like the Wii-fit scale as its made to look like the old dial scales, I like a precise digital number (with decimals) lol. Have a great day all!
                1st Goal ~ 199 Onderland -Met 3/29/10
                2nd Goal ~ 174 No longer obese
                3rd Goal ~ 150 In the home stretch
                Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                (Next pic at 187)






                Current Mini Goals:
                1) 35 pounds lost
                2) 40 pounds lost to move to Rung 5
                3) 45 pounds lost to update 15 pound loss picture series

                Comment

                • #9
                  Re: STAC Rollcall ~ Wednesday 1/6/2009

                  Sliknkylins your doing great!
                  On plan lost nothing today but still pleased.Kids at home today due to heavy snow school is closed so a busy day.

                  Comment

                  • #10
                    Re: STAC Rollcall ~ Wednesday 1/6/2009

                    Alright. One day down. A little rough yesterday afternoon, I guess from the lack of caffeine. Very tired/headache in the afternoon.

                    Today is another day though!

                    Comment

                    • #11
                      Re: STAC Rollcall ~ Wednesday 1/6/2009

                      Good Morning All, and Welcome When I got to the board late last night I almost fell over when I saw 3 pages of check ins. So I thought I'd check in first thing this morning rather than wait til the end...

                      Neihu, good job not letting the stress get you. I'm sorry for your accident.

                      I'm on plan, and doing well. STILL having problems eating enough, I just always feel stuffed. Not an issue of hunger, I think I've figured my CCL out, so I get hungry now. But just plain stuffed! Who'd have thought
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !


                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals
                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment

                      • #12
                        Re: STAC Rollcall ~ Wednesday 1/6/2009

                        Gooooooooooooood afternoon everyone!!! Up a half pound from yesterday but that is because my daughter made supper (sautéed porc and broccoli) and I did not realize right away that there was cornstarch in the recipe ...Oh well...drank 10 glasses of water yesterday which is a record for me! Be good everyone!
                        F44yrs young 5'7" SW172/CW152/GW140
                        restart date december 08, 2009!
                        1st mini-goal: 160 lbs - reached Jan 05, 2010
                        2nd mini-goal: 155 lbs - reached Feb 02, 2010
                        3rd mini-goal: 150 lbs
                        4th mini-goal: 145 lbs
                        GOAL : 140 lbs :chillpill:dancingba:dancing:

                        Comment

                        • #13
                          Re: STAC Rollcall ~ Wednesday 1/6/2009

                          Well folks, I'm back and bigger than ever. I think I figured out that I am addicted to losing weight. I enjoyed losing weight last year and stayed on plan for 5 months. I lost 47 pounds in those 5 months and felt awesome most of the time. I lost control at Easter and spiraled out of control reaching new heights in weight and new lows health. I am now 9 days in and just suffered through the worst induction flu I have ever had. I feel wonderful today, so I decided that I would stop lurking and post again. I am looking forward to supporting everyone in their quest for a healthier life.

                          T. J.
                          "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                          39M/Married with two wonderful kids
                          Mini goal #1 - 225 1/16/2010
                          Mini goal #2 - Stick with this WOE until 1/31/10
                          Mini goal #3 - 214 No longer obese
                          Mini goal #4 - Stick with this WOE until 2/28/10
                          Mini goal #5 - Stick with this WOE until 3/31/10
                          Mini goal #6 - 199
                          Mini goal #7 - Survive Easter on plan
                          Mini goal #8 - Stick with this WOE until 6/30/10

                          Comment

                          • #14
                            Re: STAC Rollcall ~ Wednesday 1/6/2009

                            I'm back, been a few days since I last checked in but I've just been busy. On plan since I fell off the wagon on x-mas. Just busy busy busy.


                            Atkins re-start date: 11/16/09

                            High Weight: 365
                            Start Weight: 354
                            Current Weight: 329
                            Goal Weight: 190

                            27 year old male.

                            Mini goal 1: 305
                            Mini goal 2: 265
                            Mini goal 3: 225
                            Mini goal 4: 190

                            Comment

                            • #15
                              Re: STAC Rollcall ~ Wednesday 1/6/2009

                              Hiya,
                              Neihu, glad your ok.....roads are so slippery at the moment.
                              Day 6 of induction for me but, dont think Im gonna get much weight loss this week......have just hit that horrible, bloated time of the month.....thought Id timed it right so that didnt happen but, apparently not.
                              Im only weighing myself once a week & am not going to get dis heartened when my weight doesnt drop this week........I know the waistbands of my clothes are feeling a lot better since day 3 so, everything must be working OK......I hope!!
                              TTFN Julie
                              [SIGPIC]Age 39, Height 5'3", Start/current weight 170 lbs, Goal weight 126 lbs (this is my old weight when I was on Atkins before) Starting 1/1/10, wish me luck

                              Please excuse the Halloween background in the piccie.....my daughter did it for me & I cant get it back to normal now!!!

                              Comment

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