i feel worthless

[wannabethintoo]

Re: i feel worthless

Your menu looks great and I'm happy that you're feeling good on this WOE. You've come to the right place. This is a very supportive group of people and we're all in the same boat. We all have eating disorders to a certain degree. I'm sure that anyone who is (or was overweight) had an unhealthy relationship with food. I know I did. Start up a journal and post your menus, we'll help you figure out if what you're eating is ok until you can get used to using fitday.com. Drink lots of water and exercise.

Welcome. You're going to like it here.

[shorty140]

Re: i feel worthless

thank you guys so much for your support, im really starting to like this WOL, even tho its a little hard though since i am not used to eating so much, it feels like i dont know i am cheating, but i want to really stick to this, and keep going so i will come here all the time for support i am 5'6 , my aim is to be around 115-120, i liked that weight considering not long ago i reached 75 lbs on this height and it was very hard to gain weight. thanks for the link to the journal, i wil make sure to post on there to stay on track..and ive been drinking lots and lots of water and also going to the gym for 2 hours every day! and it is true this diet makes you not want to eat, but i am hanging in there!!!! thanks everyone im so glad i have found positive support, god bless you all

*hugs*
Andi

[Kent]

Re: i feel worthless

Glad to hear, Andi. I have no words of wisdom, but I just to welcome you to site. I am glad you are here with us.

[wannabethintoo]

Re: i feel worthless

Good for you Andi! You are doing great. I'm proud of you.

[JenDoe]

Re: i feel worthless

Congratulations for doing well today it just shoes you can and will do this. Good for you,

Jen
x

[Sallyb]

Re: i feel worthless

Hi Andi,

Your doing great, you'll never look back. Try not to over do the
excerise - 2 hours is a long daily workout. You will get shattered
and become more prone to binge eating, be moderate, not easy
but do not try to work off the calories that you have eaten. You
must look after yourself (from what I read/can work out
you have children) and your children (takes some energy also).
You are not alone in your pain over such issues, keep on top it
rather than the other way around. It is such a spiral, good progress
really motivates us to continue, however you must try not to be
tempted to cheat because your doing so well and cheating can
cause a spiral in the direction you really want to avoid.

Lots of support here for you, stay strong.

Sally XXX

[2big4mysize]

Re: i feel worthless

Dr Atkins stressed in his book about seeing your doctore BEFORE you started. Please make sure you see yours. Induction is very strick as you know and you Will be deficient in needed nutriants based on your food choices. your doctor can do a simple bklood test and tell you what you need to suplement with klike mine did ofr me. Everybody is different and everybody will need to have their own list.

[soliwit]

Re: i feel worthless

Just wanted to let you know you are welcome to this board for sure.
I used to have big isues with food and this WOE is really the best thing that ever happened to me, I am sure it will be for you too !!
And I don't think there will be anyone 'scared' of having you here !
So stick around !!

[tinyhips]

Re: i feel worthless

andi how are you!!!!!!!!!! its me margy from ****** the forum....we all were wondering about you and wha happend, you should go on there and post you are ok, most of us thought somethin bad had happend, anyway im glad you are recovering , im trying the same thing hope it works good luck take care and write me sometime

ps when did u get out of IP? do you hav more pitcures
loveya
tinyhips


***** please be advised that website was removed by administration******

[Sheshy]

Re: i feel worthless

WOW...I have to ask...after looking the website you posted. Are you supporting shorty or trying to draw her back into a place she said she doesn't want to go.

[tinyhips]

Re: i feel worthless

oh no im sorry i didnt know it wasnt allowed, i just was scared for her because last time we heard from andi she was dying and then sorta disapeared on us so we all thought bad things becus she was the thinest of everyone and we thought she wouldnt make it so i am happy tha i found her

andi im so glad that u r ok we were really scared becaus last time you posted you looked terrible at 70 some pounds and we thought you left us, if you go to ur post is still activ and people wrote all sorts of things to remember u, but ignore that because we know better now. and woww you gain so much!!! you look so plump now but you look very happy and that is so important i know u were miserable befor, we missed u a lot but r sure glad u r ok and i hope u lose the weight u want til u feel happy again but u r beautiful just like that and not worthless n u still have the most contagious smile of all! you can write me, i see you dont use your old email adress anymore since everyone tried emailing u n u didnt writ back, u kno my email so writ me there babe

love u lots,
margy (tinyhips)

o n by the way gwen (lapetitefrancais)is also in ip and recoverin so we r prayin for her. writ back

[wannabethintoo]

Re: i feel worthless

She looks plump? Where? She doesn't look plump to me.

[cleochatra]

Re: i feel worthless

you look so plump now but you look very happy

Honey, there's no plump on that girl. She's still really too thin for her height to be healthy. She's trying to do the right thing for her body. Let's encourage that rather than making comments like that. OK?

[tinyhips]

Re: i feel worthless

oh sorry again i meant plump in a good way, she has gained so much!! she looks happy and its all that matters she is beautiful i always told her that ok ill shet up now
loveya andi

[Arielle]

Re: i feel worthless

all I can think to add is that we are all here to be supportive of one another. I wish you all the best, good luck