Feeling Yucky

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  • shamshap
    ADBB Amateur
    • Aug 29, 2005
    • 4

    #1

    Feeling Yucky

    Good luck!
    Last edited by shamshap; November 15, 2005, 12:16 PM.
  • Nell B
    ADBB Amateur
    • Nov 01, 2005
    • 5

    #2
    Re: Feeling Yucky

    I'm only on day one.........I'm wondering the same thing you are about the "induction flu". I tried Atkins 2 years ago, but couldn't last past the first week because I felt so bad.
    SW 196 / goal 140

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    • Peytonn
      • Apr 21, 2005
      • 1272

      #3
      Re: Feeling Yucky

      it's probably the sugar withdrawal/induction flu thing... it's hard.. but it WILL pass...
      2-15-10 194.8 - highest ever!
      2-20-10 190.4 - new scale
      3-20-10 177.8 - 1 month
      5-10-10 169.8 - 25 pounds gone!

      Comment

      • not2late
        Moderator
        • May 09, 2003
        • 14677

        #4
        Re: Feeling Yucky

        "Induction flu" is low carber slang for the withdrawals Dr. Atkins described in Chapter 11 of the book.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • cleochatra
          ADBB Admiral
          • Nov 16, 2004
          • 8801

          #5
          Re: Feeling Yucky

          You'll feel yucky for a few days, but that's your body de-toxing from carbs and you switching from burning carbs to burning fat for energy! Way to go! BTW, the worse you feel, the better! It means you're going to feel GREAT when you come out of it! Hang in there Nell and shamshap!

          {{{Nell}}}{{{shamshap}}}
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

          Comment

          • shamshap
            ADBB Amateur
            • Aug 29, 2005
            • 4

            #6
            Re: Feeling Yucky

            Ok, thanks for your words of support. I am going to stay strong and ride out the wave!!

            Comment

            • cleochatra
              ADBB Admiral
              • Nov 16, 2004
              • 8801

              #7
              Re: Feeling Yucky

              You won't regret it!

              I usually get so amazingly sick the first day in. It passes and then you feel all the better afterwards. And the energy?! Woo! You are going to make it through!
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

              Comment

              • soliwit
                ADBB Advocate
                • Apr 15, 2005
                • 999

                #8
                Re: Feeling Yucky

                First of all: welcome aboard you two !!!
                Yes, the A-flu; it'll pass and it is not something 'bad' so no need to get scared of it and give up !
                And then when it passes, woooooohoooooooo you will LOVE how you feel then !!

                The lenghtwise tickers, if you want one of those, just click on one of them and you will go to the place where you can get them.
                If you want one like the squarish one down here, send me a pm with your stats (startweight, current weight, goalweight) how big you want the steps betweens weights and point me to a picture you like and I will make you one.
                41 year old female, lenght 5'5'' and a half

                Comment

                • xven
                  ADBB Amateur
                  • Oct 31, 2005
                  • 32

                  #9
                  Re: Feeling Yucky

                  Your right. Day 2, and I feel miserable.

                  Comment

                  • cleochatra
                    ADBB Admiral
                    • Nov 16, 2004
                    • 8801

                    #10
                    Re: Feeling Yucky

                    {{{xven}}} I'm sorry. I promise you'll feel better soon.

                    Back way back when, I used to get induction flu, but because I never knew what it was I always quit thinking this way of eating made me sick! I'm so thankful ADBB was here for me to help me understand what I was going through!
                    ADBB Moderator Emeritus
                    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                    Low Carb Lolitas: Hip low carb bloggers

                    Comment

                    • chococat
                      ADBB Amateur
                      • Nov 07, 2005
                      • 2

                      #11
                      Re: Feeling Yucky

                      Originally posted by xven
                      Your right. Day 2, and I feel miserable.
                      Yep. Day #2: Left upper eyelid is twitching, dry mouth/thirsty, light headache, brain fog, and I just got grouchy around 3:45pm. Ick.

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