End of Re-Induction weight loss & measurements

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  • Sherri
    Moderator~Atkins Warrior
    • May 10, 2007
    • 9223
    #1

    End of Re-Induction weight loss & measurements

    I wanted to share with everyone my weight loss of 10.5 lbs and 11.26 inches. My measurements before and after, NECK 15.5/15.25, CHEST 45/44, WAISTE 46/42.5, HIPS 48/44, L.THIGH 26/24.5, R.THIGH 25/24. This is a good example of where my tape measure is my best friend. I'm going to weigh once a week. My hubby already hid my scale. Now I'm asking about owl and rung 1. What should I add and how much? Thank all of you who have supported me on getting back on course, couldn't have done it without you!
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Tags: None
    • Sherri
      Moderator~Atkins Warrior
      • May 10, 2007
      • 9223
      #2
      Re: End of Re-Induction weight loss & measurements

      O.K., I just got my book out and read about rung 1. Upping my vegies 5 grams on allowed vegies that I havn't tried and stick with it for at least a week or more. Any suggestions you would like to add are welcome, me.
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




        Comment

        • *Emma*
          ADBB Admiral
          • Aug 09, 2004
          • 11341
          #3
          Re: End of Re-Induction weight loss & measurements

          Sounds like a great idea, be sure to pop over to the OWL forum and read the stickies!

          Congrats on your losses so far!
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

            Comment

            • Sherri
              Moderator~Atkins Warrior
              • May 10, 2007
              • 9223
              #4
              Re: End of Re-Induction weight loss & measurements

              Thank you Emma, I'll take a gander over at the OWL FORUM. Thank you for your support!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




                Comment

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