I wanted to share with everyone my weight loss of 10.5 lbs and 11.26 inches. My measurements before and after, NECK 15.5/15.25, CHEST 45/44, WAISTE 46/42.5, HIPS 48/44, L.THIGH 26/24.5, R.THIGH 25/24. This is a good example of where my tape measure is my best friend. I'm going to weigh once a week. My hubby already hid my scale. Now I'm asking about owl and rung 1. What should I add and how much? Thank all of you who have supported me on getting back on course, couldn't have done it without you!
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End of Re-Induction weight loss & measurements
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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Re: End of Re-Induction weight loss & measurements
O.K., I just got my book out and read about rung 1. Upping my vegies 5 grams on allowed vegies that I havn't tried and stick with it for at least a week or more. Any suggestions you would like to add are welcome, me.MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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Re: End of Re-Induction weight loss & measurements
Sounds like a great idea, be sure to pop over to the OWL forum and read the stickies!
Congrats on your losses so far!HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."
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Re: End of Re-Induction weight loss & measurements
Thank you Emma, I'll take a gander over at the OWL FORUM. Thank you for your support!MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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