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  • #31
    Re: What's for lunch today!

    I had a small slice of the Biker Goddess Pizza recipe with veggies and diced pepperoni and a salad of diced cukes and tomatoes with Ranch Dressing.

    When you are alone in your head, you are in a bad neighborhood.
    Start:494/current:170
    Began Atkins 1/4/2004

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    • #32
      Re: What's for lunch today!

      2 cups of baby spinach, 1 piece of crumbled bacon, 1 diced egg, 1 oz cheese, 2 oz roast beef and turkey breast diced with oil and vinegar for dressing.

      MMMMM HMMM
      Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
      Starting date: 01/19/2008
      Starting Weight: 340
      Current Weight: 288.2
      Goal Weight: 210
      Major Goals and Milestones
      299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
      265 (Previous atkins low!, July 15, 2008 Target)
      249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
      230 (High school wrestling weight, December 1, 2008 Target)
      210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
      Current Challenges:
      CC Fitness Challenge 7/29lbs 1950/4500 minutes
      Spring into Summer Picture Challenge


      Comment

      • #33
        Re: What's for lunch today!

        I am boring lol i once again had what i have had every day for lunch, a 1/2 lbs cheeseburger with order of bacon, side salad including pickles and black olives with mayo as the dressing.
        Take care of you!! Journey
        Female on a journey to finding life again.
        We can do, have and be anything we wish.:whip: PERSONAL CHALLENGE:whip: The path to success is massive determined action.
        Challenges:
        Century Club - Spring into Action
        How Long can you go
        January water challenge
        :capital: IF YOU READ THIS -- STOP WHAT YOU ARE DOING AND TAKE A DRINK OF WATER!!!! :capital:

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        • #34
          Re: What's for lunch today!

          1 10 ounce bag of butter buds steamer bag asparagus with hollandaise sauce
          1 boneless/skinless chicken breast (100 grams)
          1 boneless/skinless chicken thigh (100 grams)
          3 cups raw spinach
          6 cherry tomatoes
          2 tbspn mayonnaise
          1 tbspn olive oil

          MmmmMmmmMMmmm
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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          • #35
            Re: What's for lunch today!

            While the rest of my dept is chowing down on rice bowls from the local "Island Grill", I'm nibbling on peapods, celery and grape-tomatoes and salmon-dill dip (cream cheese, salmon, dill and onion).










            Age 48
            Pre-beginning weight 11/13/07 269 lbs
            Started Induction 1/24/08 at 262 lbs
            Current weight 249 lbs
            1st target 195 by 12/2008
            2nd target 140 by 12/2009
            5 yr target - participate and FINISH Danskin Triathalon

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            • #36
              Re: What's for lunch today!

              Leftover chicken fajitas (just chicken, onion, green peppers, and fajita seasonings; no taco sauce today, although I had some with it for dinner last nignt) with about two cups of salad. I make lunch my main meal of the day; dinner will be smaller. The salad had dark green lettuce, about 2/3 cup of fresh broccoli, a medium stalk of celery, bean sprouts, a little cheddar cheese, and olive oil and vinnegar dressing. Water to drink, of course. That's a pretty standard lunch for me, a big sald with some leftover meat. Easy and yummy. And legal!


              sw 182
              cw 164 (in only a month! I guess it's easier for guys)
              tw 155 and maybe more....

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              • #37
                Re: What's for lunch today!

                chicken baked with butter, summer squash, green peppers, tomatoes, onions and lemon pepper.


                Restart: DEC. 16th, 2009 (why wait for Christmas)

                Mini Goals:
                240 :

                MAIN GOAL :
                180lbs


                Journal:

                http://www.atkinsdietbulletinboard.c...s-journal.html

                Comment

                • #38
                  Re: What's for lunch today!

                  Haven't seen this in a couple of days so I thought I would bump up - today I had a salad from Jason's Deli as we had a working lunch (yuk -- I can make much better salads) yesterday though I had chili relenos and salad YUMMY
                  Mellany
                  (aka)FatBottomGirl







                  April Challenges (as of April 1st):
                  Stability Ball: 30/200 minutes
                  Mileage: 7.06/125 miles
                  Pedometer: 6574/19000 steps
                  Abs Challenge: 90/1000
                  Squats: 50/800
                  Push-Ups:40/250
                  April Water Challenge: On Target As Of Today
                  6 Week Exercise Challenge!

                  Comment

                  • #39
                    Re: What's for lunch today!

                    Chile rellenos are legal?!?!?!?! My hispanic heart just skipped a beat. Today for lunch, I'm having chicken salad with diced egg, mayonaise, mayo, dill, with celery stalks for dipping. Yummy.
                    Tim
                    __________________

                    28 male
                    Restart Date: 07/23/2008
                    Height: 6' 1"
                    Start Weight: TBD
                    MG 1: 377 ß
                    MG 2: 367 ß
                    MG 3: 357 ß
                    MG 4: 347 ß

                    Milestone: 337 ß Serious spa session or a new graphics card for my computer

                    Ultimate Goal: 190lbs



                    Comment

                    • #40
                      Re: What's for lunch today!

                      Same thing I have every day for lunch a chicken tornedo salad. Today its with homemade ceaser dressing though, mmmm.
                      HW 225
                      SW 184 ( 2/4/08 )
                      CW 172
                      GW 130



                      Comment

                      • #41
                        Re: What's for lunch today!

                        had a nice little salad with diced tomatoes, parmesean, shredded cheddar, ham, cucumber, bananna pappers and black olives. I made sure it was only 1 cup of those veggies but I got a LOT of iceberg lettuce.


                        Restart: DEC. 16th, 2009 (why wait for Christmas)

                        Mini Goals:
                        240 :

                        MAIN GOAL :
                        180lbs


                        Journal:

                        http://www.atkinsdietbulletinboard.c...s-journal.html

                        Comment

                        • #42
                          Re: What's for lunch today!

                          Originally posted by UrbanShaman
                          Chile rellenos are legal?!?!?!?! My hispanic heart just skipped a beat. Today for lunch, I'm having chicken salad with diced egg, mayonaise, mayo, dill, with celery stalks for dipping. Yummy.
                          Hi UrbanShaman - yes isn't it WONDERFUL. I am copied Linda's recipe below (she also noted this was induction friendly)... however I added just changed it by stuffing the poblano's with beef instead of cheese and then put cheese on the top of the red sauce a few minutes before they were done just enough so the cheese would melt. Living in Texas I wasn't sure what I was gonna do about missing my Tex-Mex Fridays



                          CHEESE STUFFED POBLANO CHILES
                          6 small-medium poblano chiles, about 1 pound
                          16 ounces Muenster cheese
                          1 cup Red Enchilada Sauce

                          Roast and peel the chiles (see my note below). Place them in a greased 9x13" baking dish. Cut the cheese into 6 equal size slabs and insert them in the chiles. Spoon the enchilada sauce over each chile. Bake at 350º 20 minutes.

                          Makes 6 servings
                          Can be frozen Per Serving: 337 Calories; 25g Fat; 20g Protein; 11g Carbohydrate; 2g Dietary Fiber; 9g Net Carbs
                          Mellany
                          (aka)FatBottomGirl







                          April Challenges (as of April 1st):
                          Stability Ball: 30/200 minutes
                          Mileage: 7.06/125 miles
                          Pedometer: 6574/19000 steps
                          Abs Challenge: 90/1000
                          Squats: 50/800
                          Push-Ups:40/250
                          April Water Challenge: On Target As Of Today
                          6 Week Exercise Challenge!

                          Comment

                          • #43
                            Re: What's for lunch today!

                            That is so awesome FBG! I am all set to grocery shop tomorrow and you can bet this will be on my list. I can't wait to call my mother and tell her that not all hispanic food is anathema on this diet. Yay!
                            Tim
                            __________________

                            28 male
                            Restart Date: 07/23/2008
                            Height: 6' 1"
                            Start Weight: TBD
                            MG 1: 377 ß
                            MG 2: 367 ß
                            MG 3: 357 ß
                            MG 4: 347 ß

                            Milestone: 337 ß Serious spa session or a new graphics card for my computer

                            Ultimate Goal: 190lbs



                            Comment

                            • #44
                              Re: What's for lunch today!

                              I had chinese. mmmmmm

                              steamed chicken, steamed brocolli, steamed mushrooms, steamed baby corn, bok choy oh and 4 snow peas.


                              Restart: DEC. 16th, 2009 (why wait for Christmas)

                              Mini Goals:
                              240 :

                              MAIN GOAL :
                              180lbs


                              Journal:

                              http://www.atkinsdietbulletinboard.c...s-journal.html

                              Comment

                              • #45
                                Re: What's for lunch today!

                                Buffalo Chicken Salad (Buffalo Chicken Strips, Bleu Cheese on bed of lettuce (in my case spinach), 4 cherry tomatoes and cucumber slices
                                Mellany
                                (aka)FatBottomGirl







                                April Challenges (as of April 1st):
                                Stability Ball: 30/200 minutes
                                Mileage: 7.06/125 miles
                                Pedometer: 6574/19000 steps
                                Abs Challenge: 90/1000
                                Squats: 50/800
                                Push-Ups:40/250
                                April Water Challenge: On Target As Of Today
                                6 Week Exercise Challenge!

                                Comment

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