Starting 02/10-02/11??

[kristi2578]

Re: Starting 02/10-02/11??

Yup! They are cute as heck! How did I get so lucky to have my favorite big dog and my favorite little dog as part of my family!?! They're really great. Definitely keep me on my toes!

[kristi2578]

Re: Starting 02/10-02/11??

Oh...one more thing to share for the day...I actuall bought Bok Choy the other day and sauteed it in some butter with some cauliflower and left over beef rib meat. It was great! But whatever you do, don't eat it raw!!! Blah!

[Elizellen]

Re: Starting 02/10-02/11??

PS - Is anyone here doing Extended Induction? I think some where.. Should we move ourselves into the Extended Induction forum and re-create this thread for our group? Or stay here and maybe some new comers might find the trials/errors helpful?

I would suggest starting a new thread in the Extended induction forum if you are all staying on induction for a while - though it looks as if some of you really ought to move to OWL instead.
Maybe a new thread in the main Atkins forum would be better. Make sure you annotate your signatures to show which phase of Atkins you are currently at, so people dont get confused when responding to any comments about foods eaten too.
I will then close this thread and add a link to the new one so people following your progress can catch up with your new location.

[Elizellen]

Re: Starting 02/10-02/11??

Anywhooooooo the total poundage lost during induction was only 3.4 lbs. This is very disappointing to me. I really thought that I would have lost more than that. Even if it was 2 more I would have been happier.

Don't be too disappointed
Out of a total of 35 pounds to lose you have lost 10% which is great
Time to move to OWL ?
You do need to work out your CCLL and see how the OWL rung foods affect you before you reach goal in order to work out a way of eating that will let you remain at goal for the future.

[MrsBrittney]

Re: Starting 02/10-02/11??

Hi Miss!

Taking your suggestion, I created this thread in the Main Forum so our group can keep each other motivated, regardless of phase.. Can you link this thread there so folks can find us?

http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=862139

[Elizellen]

Re: Starting 02/10-02/11??

Okie dokie.

I have now closed this thread as the original posters have sucessfully completed their first 14 days on induction.

Well done all of you!

In case it is not clear, anyone wanting to read/join in the continuation thread of this great group of Atkineers on their journeys towards their goal needs to click here

The Feb '08 Group Thread