Day 7 Lost 12.5 pounds

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  • nettypooh
    ADBB Amateur
    • Sep 27, 2006
    • 47
    #1

    Day 7 Lost 12.5 pounds

    Hiya eveyone,

    This morning I weighed myself and I've lost 12.5 pounds.....that's awesome! I feel so great! I didn't think that I could do it, but I did with the motivation of my family and friends. I wonder if I should be nervous about the massive amount that I have lost??????? I eat what is required and I exercise at least 3 days of the week. I still have a great ways to go, but I'm looking forward to the end results!

    Thanks everyone for the help and motivation with your post.
    Last edited by nettypooh; February 25, 2008, 03:03 PM. Reason: Changed Ticker- Just learned how
    nettypooh


    SW: 284.5
    CW: 284.5
    Mini Goal: 274
    Mini Goal: 260 Massage
    Mini Goal: 250:Massage
    Mini Goal: 240:
    Mini Goal: 230: Wedding June 13, 2009
    Mini Goal: 220
    Mini Goal: 210
    Mini Goal: 200
    Mini Goal: 190
    GW: 185

    Tags: None
    • IrishSarahHB
      ADBB Adventurer
      • Apr 05, 2006
      • 391
      #2
      Re: Day 7 Lost 12.5 pounds

      wow ... Great Job !!
      26 / F / 5'3 - start 9/9/09
      210 -
      195 -
      180 -
      165 -
      150 -



        Comment

        • Katie_1985
          ADBB Advocate
          • Feb 21, 2008
          • 506
          #3
          Re: Day 7 Lost 12.5 pounds

          Nettypooh,

          CONGRATS!!!!!!!!!!!!!!!

          You don't need to worry about that weight loss!!! It sounds pretty great to me!
          Katie

          Start Weight: 248
          Current Weight: 231.2 (June 3)
          Mini Goal 1: 230
          Mini Goal 2: 225 - hope to be here by May 25
          Mini Goal 3: 215
          Mini Goal 4: 199
          Mini Goal 5: 190
          Mini Goal 6: 180
          Final Goal: 170 - new wardrobe


            Comment

            • Smallerizing
              ADBB Adventurer
              • May 08, 2003
              • 309
              #4
              Re: Day 7 Lost 12.5 pounds

              With some people this weight loss is "normal". More power to you!! Let it motivate you thru the times where it slows down a bit. You are doing your body a big favor!
              Christine
              Female

              188/174/140/127
              5-21-03/this week/new goal/Fall '04

                Comment

                • Atkid
                  • Mar 15, 2006
                  • 7238
                  #5
                  Re: Day 7 Lost 12.5 pounds

                  Congrats, that is a nice start!
                  My hubby & I in the Smokies!




                  Jan. 23/06 -183
                  July 23 -159
                  Jan. 23/07 - 154 - 29 lbs.
                  Aug 16 - 153 - 30 lb. mark
                  Sep 26. '07-148.5
                  Nov 26-153
                  April 1, '08-155
                  July7 '08-155
                  6/11/09-148 - 35 lbs. loss



                  ~Karen~

                    Comment

                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Re: Day 7 Lost 12.5 pounds

                      You have done well as you have lost about 13% of the total you need to lose, which is nothing to worry about
                      Keep up the good work!
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                        Comment

                        • snap
                          ADBB Adventurer
                          • Oct 25, 2004
                          • 162
                          #7
                          Re: Day 7 Lost 12.5 pounds

                          Congrats! You have done a super job! Keep up the great work.

                            Comment

                            • Maxine
                              ADBB Adventurer
                              • Jan 09, 2008
                              • 133
                              #8
                              Re: Day 7 Lost 12.5 pounds

                              Whoo hoo!!!!! Celebrate!!!!! Way to go!!!!!! Keep it up!!!!!


                              I KNOW I CAN...I KNOW I CAN...I KNOW I CAN!!!!!

                              "Nothing tastes as good as being thin feels!"

                              100 ounces of water a day!

                                Comment

                                • UrbanShaman
                                  ADBB Adventurer
                                  • Jan 22, 2008
                                  • 293
                                  #9
                                  Re: Day 7 Lost 12.5 pounds

                                  That is awesome news, Nettypooh! You must feel so great. Keep it up.
                                  Tim
                                  __________________

                                  28 male
                                  Restart Date: 07/23/2008
                                  Height: 6' 1"
                                  Start Weight: TBD
                                  MG 1: 377 ß
                                  MG 2: 367 ß
                                  MG 3: 357 ß
                                  MG 4: 347 ß

                                  Milestone: 337 ß Serious spa session or a new graphics card for my computer

                                  Ultimate Goal: 190lbs



                                    Comment

                                    • johnnysmom
                                      ADBB Amateur
                                      • Feb 03, 2008
                                      • 33
                                      #10
                                      Re: Day 7 Lost 12.5 pounds

                                      Originally posted by nettypooh
                                      Hiya eveyone,

                                      This morning I weighed myself and I've lost 12.5 pounds.....that's awesome! I feel so great! I didn't think that I could do it, but I did with the motivation of my family and friends. I wonder if I should be nervous about the massive amount that I have lost??????? I eat what is required and I exercise at least 3 days of the week. I still have a great ways to go, but I'm looking forward to the end results!

                                      Thanks everyone for the help and motivation with your post.


                                      WOW!!!!! Are you serious? You lost 12 pounds! Congratulations! Please send me any tips or helpful hints you used....because you certainly are on your way!
                                      :butterfly :butterfly :butterfly :butterfly :butterfly :butterfly :butterfly
                                      Butterflies are free! Because of all the new beautiful butterflies I see on this board...who have successfly fought with all your might to break out of that "comfortably miserable" cocoon....I too, am determined to become a butterfly.

                                      Fly, my butterfly friends, you earned your wings!:icon_hug:

                                        Comment

                                        • Mandi_2
                                          ADBB Amateur
                                          • Feb 04, 2008
                                          • 31
                                          #11
                                          Re: Day 7 Lost 12.5 pounds

                                          Wow, Nettypooh!!!! Thats awsome!! Keep up the good work!

                                            Comment

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