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Day 7 Lost 12.5 pounds

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  • Day 7 Lost 12.5 pounds

    Hiya eveyone,

    This morning I weighed myself and I've lost 12.5 pounds.....that's awesome! I feel so great! I didn't think that I could do it, but I did with the motivation of my family and friends. I wonder if I should be nervous about the massive amount that I have lost??????? I eat what is required and I exercise at least 3 days of the week. I still have a great ways to go, but I'm looking forward to the end results!

    Thanks everyone for the help and motivation with your post.
    Last edited by nettypooh; February 25, 2008, 03:03 PM. Reason: Changed Ticker- Just learned how
    nettypooh


    SW: 284.5
    CW: 284.5
    Mini Goal: 274
    Mini Goal: 260 Massage
    Mini Goal: 250:Massage
    Mini Goal: 240:
    Mini Goal: 230: Wedding June 13, 2009
    Mini Goal: 220
    Mini Goal: 210
    Mini Goal: 200
    Mini Goal: 190
    GW: 185


  • #2
    Re: Day 7 Lost 12.5 pounds

    wow ... Great Job !!
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -



    Comment


    • #3
      Re: Day 7 Lost 12.5 pounds

      Nettypooh,

      CONGRATS!!!!!!!!!!!!!!!

      You don't need to worry about that weight loss!!! It sounds pretty great to me!
      Katie

      Start Weight: 248
      Current Weight: 231.2 (June 3)
      Mini Goal 1: 230
      Mini Goal 2: 225 - hope to be here by May 25
      Mini Goal 3: 215
      Mini Goal 4: 199
      Mini Goal 5: 190
      Mini Goal 6: 180
      Final Goal: 170 - new wardrobe


      Comment


      • #4
        Re: Day 7 Lost 12.5 pounds

        With some people this weight loss is "normal". More power to you!! Let it motivate you thru the times where it slows down a bit. You are doing your body a big favor!
        Christine
        Female

        188/174/140/127
        5-21-03/this week/new goal/Fall '04

        Comment


        • #5
          Re: Day 7 Lost 12.5 pounds

          Congrats, that is a nice start!
          My hubby & I in the Smokies!




          Jan. 23/06 -183
          July 23 -159
          Jan. 23/07 - 154 - 29 lbs.
          Aug 16 - 153 - 30 lb. mark
          Sep 26. '07-148.5
          Nov 26-153
          April 1, '08-155
          July7 '08-155
          6/11/09-148 - 35 lbs. loss



          ~Karen~

          Comment


          • #6
            Re: Day 7 Lost 12.5 pounds

            You have done well as you have lost about 13% of the total you need to lose, which is nothing to worry about
            Keep up the good work!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: Day 7 Lost 12.5 pounds

              Congrats! You have done a super job! Keep up the great work.

              Comment


              • #8
                Re: Day 7 Lost 12.5 pounds

                Whoo hoo!!!!! Celebrate!!!!! Way to go!!!!!! Keep it up!!!!!


                I KNOW I CAN...I KNOW I CAN...I KNOW I CAN!!!!!

                "Nothing tastes as good as being thin feels!"

                100 ounces of water a day!

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                • #9
                  Re: Day 7 Lost 12.5 pounds

                  That is awesome news, Nettypooh! You must feel so great. Keep it up.
                  Tim
                  __________________

                  28 male
                  Restart Date: 07/23/2008
                  Height: 6' 1"
                  Start Weight: TBD
                  MG 1: 377 ß
                  MG 2: 367 ß
                  MG 3: 357 ß
                  MG 4: 347 ß

                  Milestone: 337 ß Serious spa session or a new graphics card for my computer

                  Ultimate Goal: 190lbs



                  Comment


                  • #10
                    Re: Day 7 Lost 12.5 pounds

                    Originally posted by nettypooh
                    Hiya eveyone,

                    This morning I weighed myself and I've lost 12.5 pounds.....that's awesome! I feel so great! I didn't think that I could do it, but I did with the motivation of my family and friends. I wonder if I should be nervous about the massive amount that I have lost??????? I eat what is required and I exercise at least 3 days of the week. I still have a great ways to go, but I'm looking forward to the end results!

                    Thanks everyone for the help and motivation with your post.


                    WOW!!!!! Are you serious? You lost 12 pounds! Congratulations! Please send me any tips or helpful hints you used....because you certainly are on your way!
                    :butterfly :butterfly :butterfly :butterfly :butterfly :butterfly :butterfly
                    Butterflies are free! Because of all the new beautiful butterflies I see on this board...who have successfly fought with all your might to break out of that "comfortably miserable" cocoon....I too, am determined to become a butterfly.

                    Fly, my butterfly friends, you earned your wings!:icon_hug:

                    Comment


                    • #11
                      Re: Day 7 Lost 12.5 pounds

                      Wow, Nettypooh!!!! Thats awsome!! Keep up the good work!

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