I will just eat these last to packs after induction when I have a bit more leway so they dont go to waste and from now on check my lables a little more closley!
they add broth to kill the fisjy taste and smell. the broth is made from soybeans and will become MSG, sneaky way to get MSG in the food without having to list it on the label. they don't add soybeans to the tuna. look for the low sodium tuna as it is broth free.
Yes, Atkins. We got your thoughts on this first three or four times.
Cleo, what brand do you get and where. I am with you Billy, I - the one who always checks labels and advises folks to check labels - never looked at the tuna. I thought tuna was tuna was tuna.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
I ran to grab the can. It's Starkist Gourmet Choice Solid Light Tuna Filet. It contains: Light tuna, water and salt, and I can find it both at Super WalMart and at King soopers/Krogers. It's a little bit more expensive, so I tend to buy mine at Super WM.
Hum, mine is Starkist, but not the Gorumet, I'll have to check it out tomorrow. I don't like the canned so much as my DH buys that cheap stuff and its all water.
Thanks Cleo
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
You guys made me go and check my tuna - but yes still just tuna and water and salt.
Just goes to show - always read labels. (But they did not add the mercury on the label but I know it is there so my tuna intake is not a daily thing)
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010 Push-ups: 450/800 Abs: 850/1900 Squats: 650/1200 Lunges: 500/1000 Strength: 490/1200 Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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