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Re: cheating or treating self?
yep my mind keeps telling me the same thing, "that is what got me here"
yep my mind keeps telling me the same thing, "that is what got me here"
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poppie started 2/16/06
sw361 cw329 gw 200
North Tx -
Re: cheating or treating self?
I know its a bit of a cliche now, but that saying
"nothing tastes as good as being thin feels" has so much truth in it.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: cheating or treating self?
Amen to that and what a differece a person looks afterwards, as you do
poppie started 2/16/06
sw361 cw329 gw 200
North Tx Comment
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Re: cheating or treating self?
I agree with Richt! The best present you can give yourself on your birthday is health!! I don't need a yucky, sugar filled cake to celebrate! You could make an Atkins Cheesecake, or some other 'legal treat'. Its important for me to think of food as fuel, not a treat or a celebration. Great advice, Rich!!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Re: cheating or treating self?
think of it as a fuel and no a treat,,,gottchaOriginally posted by sunflowergrl
poppie started 2/16/06
sw361 cw329 gw 200
North Tx Comment
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