fitday...revised my menu ie foods added

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #16
    Re: fitday...revised my menu ie foods added

    Good for him for wanting to be involved - you have to love a man who knows his way around a kitchen!!

    It looks as if you will have quite a lot of protein with both lots of fish by the way. Maybe a pat of butter on the brocolli will adjust the ratios enough?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • Chelsea976
        ADBB Admirer
        • Jan 23, 2006
        • 92
        #17
        Re: fitday...revised my menu ie foods added

        ok will do thanks
        Cheers
        Chelsea
        Started Atkins 28th Jan 2006
        SW175lb/CW165lb/GW140lb

        Fitday Journal
        http://www.fitday.com/WebFit/PublicJ...ner=chelsea976





        Im the shortest one below....

          Comment

          Previous 1 2 template Next
          Working...