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My Husband Will Kill Me But Oh Well
I posted in the woman's forum and it felt ok so I am posting here as well... ...my husband freaks at the idea of putting pics on the internet..but this is different I want you guys to see that this can be done!!!! I did it and so can you!!!!
I am a woman with NO resolve!!! and even with that said...I did do this well and lost a lot of weight...not only lost it..but I kept it off for what will be a year 3/5/06 with a reasonable amt of ease!!!...I feel sooooo good ...I think this is it now ..I am done with "dieting" for the rest of my life....perspective about food sunk in....I love it ....have a passion for it..and can enjoy it with out guilt or frustration....
my secret is ...I read the book, eat moderate amts and a wide variety of healthy wonderful fresh food ..Love to cook with a passion..... do not count calories....drink lots of water....move my asss and try to keep a good attitude...I also have a dear friend behind the scenes here who is so sweet to me ..and motivates me daily (if you ever read this you will know who you are that is for sure I could not do this with out you!!! just stop looking at the fat pick and only look at the thin one OK?) .so here we go ...deep breath and hopeful my husband never looks on this board...and if he does and he gets mad I will smack him in the head and tell him I am "Paying it forward" ....
before...
after...if I can do this ...anyone can I promise!!!
I am a woman with NO resolve!!! and even with that said...I did do this well and lost a lot of weight...not only lost it..but I kept it off for what will be a year 3/5/06 with a reasonable amt of ease!!!...I feel sooooo good ...I think this is it now ..I am done with "dieting" for the rest of my life....perspective about food sunk in....I love it ....have a passion for it..and can enjoy it with out guilt or frustration....
my secret is ...I read the book, eat moderate amts and a wide variety of healthy wonderful fresh food ..Love to cook with a passion..... do not count calories....drink lots of water....move my asss and try to keep a good attitude...I also have a dear friend behind the scenes here who is so sweet to me ..and motivates me daily (if you ever read this you will know who you are that is for sure I could not do this with out you!!! just stop looking at the fat pick and only look at the thin one OK?) .so here we go ...deep breath and hopeful my husband never looks on this board...and if he does and he gets mad I will smack him in the head and tell him I am "Paying it forward" ....
before...
after...if I can do this ...anyone can I promise!!!
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