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Re: Down 90lbs and still going
You look amazing! Awesome job!!!
You look amazing! Awesome job!!!
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Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." Socrates -
Re: Down 90lbs and still going
Wayne, absolutely INCREDIBLE!!
Everything about you is shrinking!!!
~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Down 90lbs and still going
That pic is much easier too look at you look great.Comment
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Re: Down 90lbs and still going
woo hoo look at you shrinking away.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Down 90lbs and still going
WTg!Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: Down 90lbs and still going
Simply amazing. I am very happy for you. 5 miles? Oh my, I am out of breath. Five miles is awesome. And how much were you able to walk your first day? It is so incredible how quickly you can build up endurance. 90 lbs is nothing to sneeze at either. Congratulations.RE RE Restart 7/2/07
37 mwf 5'5"
SW 292
CW 267
GW 140
DeAnna
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Re: Down 90lbs and still going
Congratulations!!! 40 pounds in the last 4 is huge! Your hard work is definitely showing and I will look forward to seeing your goal photos. Simply incredible work!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: Down 90lbs and still going
When I first started I couldn't get a half mile without my back aching. I stopped trying to walk much until I had lost about 50 lbs or so. Then I started on a 1.67 mile track doing it once. Then after a couple of weeks I added another lap and recently added another to make 3 laps my daily routine. It wasn't easy but now it seems I live to excercise.Originally posted by ladysinger68Wayne
Male Age 41
SW 428
CW 324
GW 225
SD 01-29-06 Pic 1 428lbs
05-06-06 Pic 2 378
08-31-06 Pic 3 338 with 428 pants
11-16-06 Pic 4 327
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Re: Down 90lbs and still going
Thanks Kent. I read your story back in January and it is what inspired me to get going on this. I hope I can have the success you have had.Originally posted by KentWayne
Male Age 41
SW 428
CW 324
GW 225
SD 01-29-06 Pic 1 428lbs
05-06-06 Pic 2 378
08-31-06 Pic 3 338 with 428 pants
11-16-06 Pic 4 327
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Re: Down 90lbs and still going
Wow....what an amazing transformation!45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Down 90lbs and still going
YOU LOOK AWESOME! KEEP UP THE GREAT WORK!!!!!!Start Date: 9/3/06
Current picture August 2006, 280 lbs
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Goal Weight: 180 lbs. [Picture to come]
It's time for change, and it will start with me.
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Re: Down 90lbs and still going
Holy Cow!!!! what a transformation???
did anyone ever tell u that u look in your 20`s???
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Down 90lbs and still going
WHat more can I say?
I"M BACK FROM ZERO TO HERO!
Me back then
me now :NewDay
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Re: Down 90lbs and still going
Amazing job Bro!!! Keep up the great work!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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