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150 Days on Atkins

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  • #16
    Re: 150 Days on Atkins

    Originally posted by Bluebelt2007
    Hi Everyone, I thought I would share my progress.
    I started on October 21, 2007 and took the update photos this morning.

    I have a long way to go, but everyone's support (especially in the CC) has been a huge help.

    150 Days of Atkins



    All I can say is...

    GREAT JOB! You are such an inspiration!

    RE-INDUCTION, 2/20/08: sw275/cw269/fw170
    22/22/8
    3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

    7.5/100 Miles walked, swam or biked,
    in April Mileage Challenge
    25/300 Push-ups in April Push Up Challenge
    0/400 Squats in April Squat Challenge
    100ozs water a day/April Water Challenge
    0/30lbs.
    146/2,880 mins. Century Club Fitness Challenge

    Comment

    • #17
      Re: 150 Days on Atkins

      Wow! You're doing splendidly!
      Congratulations on your deserved success. Keep up the good work!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #18
        Re: 150 Days on Atkins

        Your pictures look fantastic! Weigh to go!!
        F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




        1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
        :oha:






        Comment

        • #19
          Re: 150 Days on Atkins

          wtg.......
          hw 212/lw 102/ cw ?
          first reading of A4L - feb 2004
          LCF-BB HW: 187 - 2005
          AD-BB HW: 156 - 2008


          GOALS
          1 out of 180s - REDONE 06'
          2 out of 170s - REDONE 06'
          3 out of 160s - REDONE 06'
          4 out of 150s (and under obese BMI) REDONE 08'
          5 out of 140s REDONE 08'
          6 out of 130s (and non overweight BMI) REDONE 08'

          Comment

          • #20
            Re: 150 Days on Atkins

            You look tremendous!! You have done an inspirational job and I just know you'll go all the way!!!
            Wife to Chris ( who is HOME!!!! :<))
            Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

            Comment

            • #21
              Re: 150 Days on Atkins

              Just wanted to say thank you for all the nice comments and support. What a great family ADBB is.
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • #22
                Re: 150 Days on Atkins

                Amazing Progress! You should be so proud of yourself!
                ~Amy~

                5'7", 24 years old
                (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                Comment

                • #23
                  Re: 150 Days on Atkins

                  Awesome transformation, Blue! Great work, and thanks for all your support on the board.
                  F/37/5'7" ~ Started: 8/1/06.
                  Links: My Journal~ On "loose" skin

                  sigpic

                  Comment

                  • #24
                    Re: 150 Days on Atkins

                    Thanks Amy and Adena.
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • #25
                      Re: 150 Days on Atkins

                      Hey Blue...I know you have to feel really good about yourself! Those pics are awesome...what motivation they are for me to get out there and move.

                      How much better do you feel?
                      Sandy
                      SW 240/CW 204









                      Comment

                      • #26
                        Re: 150 Days on Atkins

                        WOW! What a big difference!!

                        Started again, April 2008!!!

                        245/221/135 (As of 7/6/08 )

                        Comment

                        • #27
                          Re: 150 Days on Atkins

                          Way to go!!! Keep up the AWESOME work!
                          The Before & After

                          Comment

                          • #28
                            Re: 150 Days on Atkins

                            Wow keep up the good work



                            Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.


                            Started Atkins 3/25/2008 Restarted Induction 12/06/2009

                            SW-263 lbs
                            CW-240 lbs
                            TW-190 lbs

                            1st Goal-240 lbs MET 1/2/2010
                            2nd Goal-215lbs
                            Final Goal-190 lbs





                            http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg

                            Comment

                            • #29
                              Re: 150 Days on Atkins

                              Thanks, and you are all right, I do feel better
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • #30
                                Re: 150 Days on Atkins

                                Wow! The transformation is fabulous. Our progress is truly inspirational!

                                Salima aka "Swiss Miss"
                                F / 37 / 5' 2"
                                "Losing really slowly.... but losing"
                                Re-Re-Re-Start Date: 04/01/2010
                                SW: 117.2 kg | CW: 113.4 kg
                                Mini-Goal 1: 107 kg by 06/30/2010
                                Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                                Comment

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