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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
Holy smokes!!!
Holy smokes!!!
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Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
Great job...what I know for sure is that those kind of results do not happen without dedication and determination, its amazing how that much weight loss from your face can do. You look like a very different man! Keep it up!
Canada/Female/32yrs/5'4"
HW 196.4/ CW 180
/GW 140
1st minigoal - 179
2nd minigoal - 169
3rd minigoal - 159
Almost GOAL!!! - 149
GOAL!!!! - 140 Pre-Pregnancy Weight
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
Amazing.. Man, you look like a different person.. 77 lbs in 90 days is impressive. I guess the secret is staying long enough on induction? Well, great and good luck..Start Date: 11/13/2007
Start Pants Size: 46
Height: 6' 1"
Start Weight: 285lbs
Goal: 200lbs <-- Met 6/15/2009
:
Starting a new "100-lb Loss" goal on 10/1/2009...
Mini Goal-1: 196lbs <-- Met 10/21/09
Mini Goal-2: 192lbs <-- In Progress...
Mini Goal-3: 188lbs <-- In Progress...
MAIN Goal : 185lbs <-- In Progress...
Current Weight: 195 ... Current Pants Size: 36
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
77 lbs in 51 days...Originally posted by Einy View Post- M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
wow congrats very excited for you. I would like to see what it is that you are eating daily. I just started induction and plan to remain on induction until I reach my goal weight.Today is the tomorrow that we worried about yesterday.
David
Started induction March 31,2009
SW:252 <--- April 1, 2009Comment
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
There isn't anything to add..WOW..Simply Amazing...good job...you must feel like a whole new person!
Charlene = Char
5'8/F/49
Me and my Boy Benjamin
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
Man that is awesome. been on the diet for 1 month and have lost 12 pounds. Would you mind sharing what you have been eating and any tips. I started at the same weight and have a similar build. thanksComment
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
You are really in the groove! Keep up the good work, you look fantastic!Sookie
F/48/5'4"
Started Induction on October 26th 2008 at 226lbs
11/13/2008 measurements:
Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
12/02/09 Weight: 178
Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
OMG!!! Congrats!! You look awesome!
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
Inspirational! Well done!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
Wow!! you do look like a different person. Your results are awesome! Congratulations! Way to go!!!!!!Comment
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
hey man just curious
your doing great on this diet- im envious because i had plans to start the day after the super bowl- didnt work out
so my question is how much cheese do you eat? i love cheese and the induction says you can have like is it 2 ounces a day? but if u are doing this good on cheese then i know i can have it
and how many pieces of bacon do you eat usually?
and at dinner how much meat do you eat?
thanks manComment
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Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
Awesome dude. Looks like to different people even.Comment
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