Re: GOAL!! 160+ lbs. lost, happy as a clam!
Has anyone experienced weight gain or no loss at all....as I read more and more of these comments I believe we are all finding some difficulty with changing over to this type of eating...I'm having such a hard time with this...it is so against everything I've learned in the past to loosing weight...I'm in Ketosis...eating 20grams a day...and have cut out aspertame...I'm just so scared to get back on the scales..I stared at 168 now at 170...what the heck...oh and I'm drinking 3 litres of water a day...
Has anyone experienced weight gain or no loss at all....as I read more and more of these comments I believe we are all finding some difficulty with changing over to this type of eating...I'm having such a hard time with this...it is so against everything I've learned in the past to loosing weight...I'm in Ketosis...eating 20grams a day...and have cut out aspertame...I'm just so scared to get back on the scales..I stared at 168 now at 170...what the heck...oh and I'm drinking 3 litres of water a day...






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