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From 262 to 211 progress pics

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  • #16
    Re: From 262 to 211 progress pics

    We've got everything at home from an iron gym to a total gyn at the house, so I should be able to get my back fat under control! I guess I'll just have to start hanging on the iron gym and tryin to pull myself up, until I get it. So far, I've been attending an hour long weight lifting class, at least 3 times a week....and I do tons of deadlifts and dumb bell rows at home! Hopefully I'll start to see some progess soon...thanks for the feedback!
    RESTART 02/07/10

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    • #17
      Re: From 262 to 211 progress pics

      Great Progress! You must be proud of yourself! How are your family and friends reacting? They must be so happy for you!
      259/206/149
      Start       8/10/09
      ***Total -53!***


      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...
      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,      11,12,01,02,03ABS
      12,01,02,03Strength




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      • #18
        Re: From 262 to 211 progress pics

        Congrats Man!

        I am seriously almost in the same boat... I started at 255(7)ish area, and now Im down to 204 as of this morn.

        Although I never took exact pics like you, i have truly noticed and my wife has as well..

        Seriously tho man, doesnt this feel a he11 of alot better?

        I am kicking into high gear myself of toning and building muscle mass right now as i've always been a "strong" guy.. just was hidden as you say too!

        congrats and keep it going man!

        Comment

        • #19
          Re: From 262 to 211 progress pics

          Originally posted by mission to lose View Post
          Great Progress! You must be proud of yourself! How are your family and friends reacting? They must be so happy for you!
          My friends and family are very happy for me. It is the people that you don't see for a couple of months that really make you feel good. It seems like I don't see it in the mirror but taking the progress pics (as up in your face as they are) really help me. When I saw those first pictures that is what made me pissed off at my self and is what made me decide that it was time to change my life. I want to be one of those success guys you see in a magazine with a six pack, lol. As far off as that is
          GOAL #1-220 lbs Completed 03/27/10
          GOAL #2-215 lbs
          GOAL #3-210 lbs
          GOAL #4-205 lbs
          GOAL #5-199.9 lbs onederland

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          • #20
            Re: From 262 to 211 progress pics

            What amazes me, is your skin looks so much healthier comparing the two back pics, it is very evident. ..and your stretch marks are nearly gone! How did you do that?
            Christy in Cajunland
            Geux Saints! Superbowl Champs XLIV!
            Extended Induction - 185/174/137


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            • #21
              Re: From 262 to 211 progress pics

              GREAT JOB!!!
              I can imagine all of the women chasing you with your great face! Congrats!

























              SW 341
              CW 311
              Goal Weight 170
              Female
              41 yrs young

              Comment

              • #22
                Re: From 262 to 211 progress pics

                WOW, You look great!
                Awesome Job!
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #23
                  Re: From 262 to 211 progress pics

                  Originally posted by LovingMeAgain View Post
                  GREAT JOB!!!
                  I can imagine all of the women chasing you with your great face! Congrats!
                  Well one chased me down and I married her about 2-1/2 weeks ago
                  GOAL #1-220 lbs Completed 03/27/10
                  GOAL #2-215 lbs
                  GOAL #3-210 lbs
                  GOAL #4-205 lbs
                  GOAL #5-199.9 lbs onederland

                  Comment

                  • #24
                    Re: From 262 to 211 progress pics

                    Here are a couple of more photos I took today. I don't know how much I weigh in these photos because I am trying to break my habit of weighing myself everyday. Notice any difference?

                    I wasn't ready for this one, lol





                    GOAL #1-220 lbs Completed 03/27/10
                    GOAL #2-215 lbs
                    GOAL #3-210 lbs
                    GOAL #4-205 lbs
                    GOAL #5-199.9 lbs onederland

                    Comment

                    • #25
                      Re: From 262 to 211 progress pics

                      wow you look really great!! I too hope that as my stomach tightens and shrinks that the stretch marks diminish. They have already gotten smaller and less noticeable over the 4 yrs since having my daughter, but I'd love to wear a bikini once I lose the rest of my weight and not worry about those marks as much. Great job again! and congrats on your marriage
                      28 yrs old/5'7"/Started again 01/04/10 (start BMI 30.4)
                      Wk1:
                      Wk2:
                      Wk3:
                      Wk4:
                      Wk5:
                      Wk6:
                      1st Major Goal: Hit ONEderland ~ MET 09/26/09!
                      2nd Major Goal: Wear my size 13 favorite jeans by Feb 21st, we go to Disney for my daughters 5th day.
                      3rd Major Goal: Waist under 35"
                      4th Major Goal: 159, this is when my BMI reaches normal weight range.
                      You must do the thing you think you cannot do. ~Eleanor Roosevelt

                      Comment

                      • #26
                        Re: From 262 to 211 progress pics

                        You are looking terrific! I used you as an inspiration for my 20 year old son to see. (He was 315 and is now down around 260 thanks to Atkins) Congratulations to you and your bride on your wedding, too!
                        JILL

                        HW 298
                        HW (this time) 248
                        GOAL ONE 228                         (take 2)
                        GOAL TWO 213 (personal goal)
                        GOAL THREE 199 ONE-DERLAND
                        FINAL GOAL 165

                         It's not about the results. Its about the process.

                        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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                        • #27
                          Re: From 262 to 211 progress pics

                          wooooow great job!!

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                          • #28
                            Re: From 262 to 211 progress pics

                            You look great!!!
                            Be not afraid of growing slowly, be afraid only of standing still.
                            - Chinese Proverb

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                            • #29
                              Re: From 262 to 211 progress pics

                              Well done!

                              Congratulations on your weight loss and getting married!!

                              Is your wife going to be ok with all the girls chasing you?

                              Keep up the good work and make this your way of life to keep you and your new wife happy!

                              Well done again.. amazing!
                              Sarbirus
                              my blog
                              5'11" Man - 38 years old

                              Start weight - 284.3 lbs (2nd august 2009)
                              MiniGoal - 265 lbs - DONE!
                               MiniGoal - 245 lbs
                              MiniGoal - 225 lbs
                              MiniGoal - 212 lbs
                              GOAL - 200 lbs

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                              • #30
                                Re: From 262 to 211 progress pics

                                A huge achievement.Congrats.

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