Announcement
Collapse
No announcement yet.
US/UK measure guide and conversion tables
Collapse
This topic is closed.
X
X
-
This is my favorite and easiest site for conversion.
One cup is almost 1/4 of a liter. To make a quick 1 cup dry measure cut a plastic water bottle to the 1/4 liter mark. There are 16 american tablespoons in one cup.
1 ounce is 28.34 grams if you have a ditigel scale
-
The more numerate may just prefer to type an expression into Google
- it will return the answer.
Conversions it handles well.
For example, you may enter
15 fl oz in ml
half cup in teaspoons
See
Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
--------------------------------------
Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
Comment
-
I´m my best friend and my worst enemy.
Comment
-
Re: US/UK measure guide and conversion tables
thank you xx <a href="http://www.TickerFactory.com/weight-loss/wDXZukt/">
<img border="0" src="<A href="http://tickers.TickerFactory.com/ezt/t/wDXZukt/weight.png"></a">http://tickers.TickerFactory.com/ezt/t/wDXZukt/weight.png"></a>
Comment
-
Re: US/UK measure guide and conversion tables
i guess i am really old, i just know how much two ounces is, and how much a half a cup is without measuring. i never used a measuing cup on my weight loss i know i never cheated my self, and doubt i over did it either. two heaping spoons of cottage cheese is a half a cup, i guess that is from years of weighing stuff on weight watchers, i have the measuring thing down to my eyes only, i also get those two ounce to go containers from sams and i store my cheese, sour cream, cream cheese deserts in them and know one is two ounce and two are a half a cup, other than that i just use my eyes or spoon

Comment




Comment