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4 Year Atkinsversary!

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  • #16
    Re: 4 Year Atkinsversary!

    THANKS SO MUCH, EVERYONE! YOU GUYS ARE THE BEST!!


    Betty
    [/IMG]

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    • #17
      Re: 4 Year Atkinsversary!

      Thank you for helping the rest of us with our goals. We really appreciate it!
      Michele SW250/CW 226/GW150 F, 38, 5'6"

      I was down to 175 in 2007 and I will get back there again!

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      • #18
        Re: 4 Year Atkinsversary!

        CONGRATS to you Betty! You are an inspiration to us all!
        34 yr old Female

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        • #19
          Re: 4 Year Atkinsversary!

          Congrats. you have done a great job morphing your body working your Atkins both the eating and the exercise parts to become the smaller healthier person you are today.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #20
            Re: 4 Year Atkinsversary!

            You are truly incredible. Congrats and here's to many more years!!!
            Female, 21, 5'6"
            Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
            Total Lost: 60 pounds
            237.5/177.5/170/Long Term 120
            Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
            http://www.myspace.com/kipprulez
            http://reversevampire.vox.com

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            • #21
              Re: 4 Year Atkinsversary!

              Happy fourth Atkinsversary, Betty.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #22
                Re: 4 Year Atkinsversary!

                And I LOVE the dress you are wearing, so lovely!

                Female: Ht 5'9"/SW 189/CW 145/GW 145 Met on April 30,2005
                Atkins since 05/13/04
                Size 18/size 12 is loose/ size 10

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