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This morning?
I had 2 rashers of bacon, 1 egg and a handful of mushrooms.
What about yooooooooooou...............
I had 2 rashers of bacon, 1 egg and a handful of mushrooms.
What about yooooooooooou...............
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: What did you have for breafast?
I ask because at work this morning, my 2 colleagues (co-workers) were claiming to be hungary because they had not had breakfast! I thought back that its been almost 2.5 years since I last didnt have breakfast LOL.Originally posted by Richt
I then told them that its a well known fact that sometimes you equate hunger to thirst! and that they should get the drinks in! Only because I wanted another pint of water! They fell for it and got a round in
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: What did you have for breafast?
I am having bacon, onion and spinach scrambled together. Yum!!!Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
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Re: What did you have for breafast?
I had 2 boiled eggs. yippie skippyComment
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Re: What did you have for breafast?
LOL, great phraseOriginally posted by AphexPhode
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: What did you have for breafast?
I never used to eat breakfast before Atkins either! (Had to leave plenty of room for that whopper, onion rings and Dr. Pepper for lunch!)
Now, I wouldn't DREAM of not having a high protein/high fat breakfast! 
Betty
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Re: What did you have for breafast?
Cheese'n'Onion omelette
yemenitegreen36/f/5'9" - SW: 216 - GW: 150
STAC Weigh-In every Thursday
- modified OWL 25 g carbs -
on hiatus until Feb. 28th
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Re: What did you have for breafast?
scrambled eggs with just a dollop of salsa, shredded cheese and a heaping tablespoon of sour cream, 3 slices of bacon.
Yummmmm~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: What did you have for breafast?
Tuna with mayo, chopped onion and celery all mixed together.
I know it sounds gross, but this is one of my favorite breakfasts!
I keep a container of tuna salad in my fridge at all times. That way I can just grab and go.
Its all about convenience with me!Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: What did you have for breafast?
Pepperoni, Spinach, Mushroom and cheese scrambled eggs.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: What did you have for breafast?
couple slices roast beef. cup of decaf tea.Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)
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Re: What did you have for breafast?
I remain the traditionalist. Three scrambled eggs, 2 strips of bacon and a couple of slices of tomatoe.-Chris
Male, 58 5'4"
First time around: 218/147/135 -- 71 pounds lost
This time around: 193.5/184.5/135 -- 9 pounds lost
Down 33.5 pounds from highest weightComment
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Re: What did you have for breafast?
Southwestern Egg Beaters omelette with turkey breast, tomato, onion, mushrooms, green pepper, provolone and american cheese with a tbsp of sour cream and salsa
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: What did you have for breafast?
three slices of bacon, a string cheese, and two slice of tomato, salted. I love tomato! I am boiling eggs for snacking on later, I just cant do them this early!"Whether you believe you can do a thing or believe you can't, you are right." -Henry Ford
Female
Height 5'5"
HW 300
SW 262.5 (5-1-06) CW 252.5 (5-8-06)
RSW 283!!!!! wow, that was embarrassing to type! (2-14-07)
RSCW 270
GW 140
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Re: What did you have for breafast?
Wow, I'm boring compared to you guys. I had a bowl of oat bran.Male, 255 start / 185 now / original goal of 200
I raise vegetarians for human consumption.
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