For your viewing pleasure! My experiment

[k5commando]

Re: For your viewing pleasure! My experiment

If frankenfoods have the same effect on you as they do on me I really hope you enjoy alone time. 5 Hours after I eat that stuff I can't stand to be around myself!

[Pineapple]

Re: For your viewing pleasure! My experiment

lmao! I've had six scrambled eggs today, I can't believe myself. My friend is practically living in my dorm room lately, and since she's got a few more days of the post-fat fast diet she couldn't love me more right now!

One question, just for anyone out there- I had a ton of fiber yesterday. It must have been at least 40 grams. I didn't go number two once. Is this anything to worry about?

[2big4mysize]

Re: For your viewing pleasure! My experiment

if you drank your water it will come out fine. There is that much fiber in those things wow.

edited to add
you know I'm looking at the Atkins Chocolate Delight and it is actually a shake with 4 grams of fiber per serving and 4 servings in a can WOW did youhave a whole can? if so you had way more fiber then 40 frams so you had 3 shakes, a bar and some candy?

[changing]

Re: For your viewing pleasure! My experiment

Actually, if I'm not mistaken, that label came from the side of a 4-pack. It lists the serving size as "one can". The "container" is a 4-can pack, I believe... so it would be only 4g of fiber per can. So only 12g fiber for all three shakes all together.

[2big4mysize]

Re: For your viewing pleasure! My experiment

thanks changing like I said i never had them and that is the nutrition info provided when clicking the view nutritional info.

they also don;'t have an SAs in them which could be why your tummy felt better after lunch all your SAs were at breakfast. the Atkins bar was SA free with 11 g fiber and the herseys was 6-7 grams depending on which you had so I'm not sure where the 40 grams came from did you have fiber supplements you forgot to list?

[Pineapple]

Re: For your viewing pleasure! My experiment

Whoops! Looks like I named it wrong, I meant the atkins chocolate "nutrition" bar- I'll look up the real name and edit it later.
Edit: "Atkins Advantage (not Endulge, apparently there's another one like that too) Chocolate Decadence Bar" it said it had two carbs, I think 10 or 11 of them were fiber.

[2big4mysize]

Re: For your viewing pleasure! My experiment

now I'm confused I searched the Atkins site for the mocha bar and all they had was the Atkins advantage bar which as you can see is sugar alcohol free as were the shakes. the sorbitol must be from your candy. your experiemtn looks like a Slimfast diet day bars and shakes with a candy bar tossed in. Glad you are only craving eggs today. wonder what is in the egg your brain thinks you missed out on yesterday?

[2big4mysize]

Re: For your viewing pleasure! My experiment

okay decadance has SAs in it but they are maltitol and that gives you 100grams for the bathroom effect which was why you didn't go from the SAs

[Pineapple]

Re: For your viewing pleasure! My experiment

You have better luck than I do pulling up internet facts. I thought about going out and buying one to type up the nutrition facts, but I know that would just be cruel to my friend. She's so unhappy with her meals (but finally the pounds are slowly coming off) and she almost had one of my mock danishes that I keep in the freezer. I stopped her in time, thankfully. She's turned me strongly anti-fat fast and I've never been on it!

Wow...what a tangent

Edit: Oh, ok! That Hershey bar was less than optimal taste wise too. I want more eggs, this is getting surreal

[2big4mysize]

Re: For your viewing pleasure! My experiment

actually if she is doing the modified fat fast and your mock danish is flax free she can have some cream chese and eggs are part of the modified

[Pineapple]

Re: For your viewing pleasure! My experiment

Really? She'll be so excited! Is there anything special I can do to it, or is the one floating on the forums fine? She's been eating just the suggestions in the book.

[2big4mysize]

Re: For your viewing pleasure! My experiment

egg and cream cheese should be on the lists and combining them in small portions to maintain the MF ratio should be fine cinamon in a small shake of the container should be almost carb free.

[Pineapple]

Re: For your viewing pleasure! My experiment

In large amounts does it have carbs? I tend to mix it into quiche too.


I'll plug everything into my fitday and make it up for her lunch, can't wait to see how she reacts.

[2big4mysize]

Re: For your viewing pleasure! My experiment

sitdown when you view the carbs for cinamon by the T spoon.

before you make it you better findout if she is doing 3 or 4 meals on the MF so you don't OD her

[Pineapple]

Re: For your viewing pleasure! My experiment

She's doing four to keep her hunger down. If I make it with egg yolks instead of two eggs and organic instead of philly cream cheese then it should come out fine fat and calorie wise. Everyone just slept over at my place, I hope they like eggs