Re: sugar free red bull
SF Red bull has 2 ingredients not allowed on induction which are caffeine and aspartme (which is a sugar substitute), which atkins is really against. Every individual is different. Some will loose weight regardless, others won't. Some might stall or slow down the weight they loose per week and others get no side effects.
It is about how dedicated you are to sticking to the "Rules", how in rush you are to loose weight and How badly you need it.
SF Red bull has 2 ingredients not allowed on induction which are caffeine and aspartme (which is a sugar substitute), which atkins is really against. Every individual is different. Some will loose weight regardless, others won't. Some might stall or slow down the weight they loose per week and others get no side effects.
It is about how dedicated you are to sticking to the "Rules", how in rush you are to loose weight and How badly you need it.








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