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  • #16
    Re: What success (big or small) did you have today?

    I found where Mother hid the keys to my car last week
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Comment


    • #17
      Re: What success (big or small) did you have today?

      Originally posted by losingweight06
      I began the first day of my diet!
      CONGRATULATIONS!!!!!!!!!

      kudos to everyone else for their accomplishments, too!

      2big, sorry but that made me giggle.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #18
        Re: What success (big or small) did you have today?

        YES!! Congratulations EVERYONE!

        ok...... now it is a new day! What have you done so far?

        Had three small meals already.
        Worked out once already (doing another shift this afternoon...odds are good I will do another).
        Weighed and measured several members who all had loses. THAT MAKES ME DO THE HAPPY DANCE!
        yep.....took my vitamins and half my water is down!
        Bren
        female


        218/150 calling it goal!
        3/30/03

        Comment


        • #19
          Re: What success (big or small) did you have today?

          Had a great breakfast- scalloped turnips and ham YUMMY
          Drank 40 oz of water- half my minimum (like to shoot for 100 oz)
          Took my vitamins- thanks for reminding me Bren

          Will be walking 2 or 3 miles after work, stability ball pushups and crunches!!!
          F 32 5'7"
          SD 9/27/06
          SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160
          It worked before...it will again!!!



          Comment


          • #20
            Re: What success (big or small) did you have today?

            Resisted that extra flax cracker with butter
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #21
              Re: What success (big or small) did you have today?

              took a 30 minute walk during my lunch with a coworker! (despite it being stinking hot!!!)

              And Im drinking my water!
              Female, 30 , 5'9
              234/182.0/not shopping in the fat girl store.
              start 1/9/06 (down 49.5inches as of 7/7/06)
              10/03/06- Im in a size 14 jean!!!!
              (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
              Foods I cannot have-
              Black beans.- instant headache and upset belly.
              spaghetti squash mixed with tomatoes- ravenous


              I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

              Comment


              • #22
                Re: What success (big or small) did you have today?

                Originally posted by jimmie 48
                CONGRATULATIONS!!!!!!!!!

                .....

                2big, sorry but that made me giggle.
                you have to understand I've been looking for them for a week. the joy of finding your things hidden for safe kepping by a parent with Alzheimer without a major battle well like Winning the superbowl
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment


                • #23
                  Re: What success (big or small) did you have today?

                  I exercised 30 minutes after my husband left this morning.

                  My eating is on target.

                  I took all my morning supplements.

                  I posted a note to a few new people on the board.

                  Yeah for all of us!
                  ~Kat
                  F, 45, 5'7"



                  A year from now you'll wish you had started today

                  Comment


                  • #24
                    Re: What success (big or small) did you have today?

                    i've drank 2 pints of water
                    ate my really late brunch
                    just had some yogurt
                    mowed my yard
                    and mowed the neighbors front yard
                    cleaned the bird bath........ gross
                    planted some flowers that i hope will come up next spring
                    did dishes and a load of laundry
                    took my vitamins
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • #25
                      Re: What success (big or small) did you have today?

                      Today I

                      1) Got to work on time
                      2) Fixed my ridiculously expensive but currently broken-and-waiting-for-a-part air bed. God Bless "Duck Tape!"
                      3) Didn't force my 5 year old to go to the gym with me (for once). Stayed home instead and dusted off my Nordic Track. I'll miss my Yoga class tonight, but it's worth it.
                      4) Stuck to my eating plan like glue!

                      Another successful day!
                      Susan

                      Age 39 5''7"

                      Back at it 8-26-07
                      HW168/SW150/CW146/GW135

                      Comment


                      • #26
                        Re: What success (big or small) did you have today?

                        Yesterday, I got into a size 14 jean (14 womens, but dangit, its a 14). I had purchased the pants in July and while Ive only lost 5 pounds since then, Ive obviously toned up a great deal because the pants fit!!! I dont remember the last time I was in a 14.

                        And Im wearing them today!! WOOOOOOOOOOOOOOOOOT
                        Female, 30 , 5'9
                        234/182.0/not shopping in the fat girl store.
                        start 1/9/06 (down 49.5inches as of 7/7/06)
                        10/03/06- Im in a size 14 jean!!!!
                        (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
                        Foods I cannot have-
                        Black beans.- instant headache and upset belly.
                        spaghetti squash mixed with tomatoes- ravenous


                        I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

                        Comment


                        • #27
                          Re: What success (big or small) did you have today?

                          I would like to CELEBRATE those 14 jeans! Party anyone?

                          Bren
                          female


                          218/150 calling it goal!
                          3/30/03

                          Comment


                          • #28
                            Re: What success (big or small) did you have today?

                            I too fit into a smaller size jeans! i tried on my old pair of 9's thinking they would be too tight like last time, but they fit, and actually have room in them! So i am happy! Congrats to everyone for their acomplishments! Goes to show atkins works if you work it! Have a great day all!
                            Lisa/Female
                            hw225/cw168/gw125
                            Back again.....







                            Comment


                            • #29
                              Re: What success (big or small) did you have today?

                              FANTASTIC FOR YOU, CHUB!
                              and VERY COOL FOR YOU TRIPLEL!!
                              getting into the next smaller size is so very goooood!!!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • #30
                                Re: What success (big or small) did you have today?

                                chub has a party topic up bout those pants woo hoo

                                I didn't over sleep this morning and all the yard trouble spots marked for the new lawn company so they don't hit any pipes or roots without a single bee stinging me
                                by the book atkinseer

                                started 6/1/02 at 313
                                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                Comment

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