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  • #31
    Re: A me me me post!

    Originally posted by Labarum
    Well Rich, now is the time to be brave. Higgies and I did it two years ago. Time for a picture of young Richard in shorts, stripped to the waist, standing sideways.

    No excuses for coyness or hiding left.

    What say you, ladies?
    I'm afraid to say that that is not going to be happening, I still have a "belly".
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #32
      Re: A me me me post!

      WOW!!! That's wonderful Rich!!! Congrats sweetie!!!
      *~Nicole~*
      Highest 350
      2/1/07 Start 320
      Current 248

      Comment

      • #33
        Re: A me me me post!

        Yes Rich - I still have a spare tyre (US spelling: tire).

        Annoying, isn't it?

        It's hiding under my "Empire Builders" (Large shorts)

        I am guessing Higgies has faired rather better.

        Just bought some new cycling bib shorts -and used them first time today. Been using cycling longs all winter.

        Am I brave enough to post?

        http://www.assos.com/en/mens/detail.aspx?article=51&color=6
        Visit the Official Store for ASSOS of Switzerland, engineering and designing cycling equipment and accessories for men and women since 1976.


        Sorry, girls, that's not me - yet!
        Atkins didn't say 'Calories don't count',
        he said, 'Don't count calories.'
        --------------------------------------
        Male 6 ft 3in 60 years old. Married 28 years.
        Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
        Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
        Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


        http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

        Comment

        • #34
          Re: A me me me post!

          Originally posted by Labarum
          ...
          Am I brave enough to post?

          http://www.assos.com/en/mens/detail....cle=51&color=6

          Sorry, girls, that's not me - yet!
          It may not be you...but we'd still love a pic! And I'm sure you'd hold your own very well!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #35
            Re: A me me me post!

            If Rich posts the pic I asked for in his usual signature and leaves it there, I will post a pic of me in cycling shorts by Easter.

            (Labarum is being very naughty!)
            Atkins didn't say 'Calories don't count',
            he said, 'Don't count calories.'
            --------------------------------------
            Male 6 ft 3in 60 years old. Married 28 years.
            Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
            Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
            Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


            http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

            Comment

            • #36
              Re: A me me me post!

              I may do it, am I allowed to suck my belly in??????
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • #37
                Re: A me me me post!

                Honesty is the best policy, Rich.
                Atkins didn't say 'Calories don't count',
                he said, 'Don't count calories.'
                --------------------------------------
                Male 6 ft 3in 60 years old. Married 28 years.
                Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

                Comment

                • #38
                  Re: A me me me post!

                  Hip Hip Horray Rich!! I am so proud of you!!!
                  Bren
                  female


                  218/150 calling it goal!
                  3/30/03

                  Comment

                  • #39
                    Re: A me me me post!

                    Originally posted by Bren
                    Hip Hip Horray Rich!! I am so proud of you!!!
                    And you wont believe how much that means to me, coming from you, the person I have always considered as being the queen of ADBB!
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                    Comment

                    • #40
                      Re: A me me me post!

                      Wow... maybe we gals are going to get to see two hotties in shorties!
                      Before and after:






                      PLEDGING FLIGHTS
                      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                      Start 10 Jan 2005. Maintenance since Aug. 2005.
                      F/56yrs/5'.4"
                      SW:77.7 LW:56.5 CW:60.1 (kilos)

                      Comment

                      • #41
                        Re: A me me me post!

                        You mean Rich and Higgies, of course.

                        At 57 I don't think I count!

                        But don't let Rich escape this commitment, ladies.
                        Atkins didn't say 'Calories don't count',
                        he said, 'Don't count calories.'
                        --------------------------------------
                        Male 6 ft 3in 60 years old. Married 28 years.
                        Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                        Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                        Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                        http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

                        Comment

                        • #42
                          Re: A me me me post!

                          Its a work in progress Brian, I have just returned from a very tough half marathon and am working on getting a toples pic in my running shorts.
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment

                          • #43
                            Re: A me me me post!

                            Photo has been taken, keep eyes open for an updated signature pic soon lol.
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment

                            • #44
                              Re: A me me me post!

                              O dear. That's my bluff called!

                              Now I have to produce a pic of me in cycling lycra. I promised it by Easter - better to wait till my son is home from University then we can get the technology right.
                              Atkins didn't say 'Calories don't count',
                              he said, 'Don't count calories.'
                              --------------------------------------
                              Male 6 ft 3in 60 years old. Married 28 years.
                              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

                              Comment

                              • #45
                                Re: A me me me post!

                                Originally posted by Labarum
                                You mean Rich and Higgies, of course.

                                At 57 I don't think I count!

                                But don't let Rich escape this commitment, ladies.
                                Higgies? I thought this was between you, Brian and Rich... so we get to see three hotties in shorties??? Better and better!

                                Rich!!!! Grand! Where's the belly you spoke of? I only see a tiny ripple. Very nice indeed, man! Good for you!

                                One down, two to go... c'mon lads, we're all agog!
                                Before and after:






                                PLEDGING FLIGHTS
                                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                                Start 10 Jan 2005. Maintenance since Aug. 2005.
                                F/56yrs/5'.4"
                                SW:77.7 LW:56.5 CW:60.1 (kilos)

                                Comment

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