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Re: Buddy List June 30th - July 6th
good morning everyone, sorry i didn't check in yesterday, got some much needed rest and then DH and i got out and ran around for a while, just didn't have time to check in.
i'm doing ok food and water wise, still making good choices, even though some days i'm still under 20 grams of net carbs. i'm really trying hard to get in my veggies. it's just some days i can't seem to break 20 net carbs. tomorrow is the start of a new rung, fruits. i bought a watermelon, and am really looking forward to cutting into it. that is my first fruit of choice to add back in, next week i think it will be strawberries. i have some unsweetened baker's chocolate and plan on making some chocolate covered strawberries with it. i'll only use a small piece of chocolate at t time, sweeten it with splenda and use a double boiler to melt it. i'll probably stay on the fruit rung for several weeks, then when i'm ready i will go back to add in the nut ring. then i will probably stay at those rungs for quite a while again. not a big drinker so the next rung (alcohol and spirits) will not be a big deal for me, i will probably skip that rung and go to the legumes rung, by that time, it will be football season and time for our weekly chili on sunday for the big game.....i'm a huge football fan, so fall and winter are my favorite times of the year as far as sports go.
yesterday, i aquired a bike. i was getting ready to buy a bike at walmart, and notice the one i wanted was not assembled correctly and the rim was bent so we put it back on the shelf. just as we were getting ready to leave with no bike, we ran into DH's aunt and uncle. they said their daughter had gotten a new bike and had planned on getting rid of her old one. so we ran over to their house and picked it up last night. my DH already had one, and we had talked for years about getting me one so we could take biking up, but just never had. there are some great bike paths close to our home, so i'm really looking forward to checking them out.
well, gotta go get ready to go see my mom this morning. she just got back from vacation late last night and i haven't seen her for a week. hopefully we will get our bikes out and go for a ride tonight, DH will probably have to get new tires for his bike, but once that's done, we should be ready to roll.
good morning everyone, sorry i didn't check in yesterday, got some much needed rest and then DH and i got out and ran around for a while, just didn't have time to check in.
i'm doing ok food and water wise, still making good choices, even though some days i'm still under 20 grams of net carbs. i'm really trying hard to get in my veggies. it's just some days i can't seem to break 20 net carbs. tomorrow is the start of a new rung, fruits. i bought a watermelon, and am really looking forward to cutting into it. that is my first fruit of choice to add back in, next week i think it will be strawberries. i have some unsweetened baker's chocolate and plan on making some chocolate covered strawberries with it. i'll only use a small piece of chocolate at t time, sweeten it with splenda and use a double boiler to melt it. i'll probably stay on the fruit rung for several weeks, then when i'm ready i will go back to add in the nut ring. then i will probably stay at those rungs for quite a while again. not a big drinker so the next rung (alcohol and spirits) will not be a big deal for me, i will probably skip that rung and go to the legumes rung, by that time, it will be football season and time for our weekly chili on sunday for the big game.....i'm a huge football fan, so fall and winter are my favorite times of the year as far as sports go.
yesterday, i aquired a bike. i was getting ready to buy a bike at walmart, and notice the one i wanted was not assembled correctly and the rim was bent so we put it back on the shelf. just as we were getting ready to leave with no bike, we ran into DH's aunt and uncle. they said their daughter had gotten a new bike and had planned on getting rid of her old one. so we ran over to their house and picked it up last night. my DH already had one, and we had talked for years about getting me one so we could take biking up, but just never had. there are some great bike paths close to our home, so i'm really looking forward to checking them out.
well, gotta go get ready to go see my mom this morning. she just got back from vacation late last night and i haven't seen her for a week. hopefully we will get our bikes out and go for a ride tonight, DH will probably have to get new tires for his bike, but once that's done, we should be ready to roll.
/GW225!!!
Have to dig it out of the cellar tomorrow...
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