Was at my GP on Thursday who told me that the Atkins diet does not work and that Dr Atkins died an obese man! Oh please - just because you've got an excellent memory to recall every last thing you've ever read does not mean that you are RIGHT! As I keep reminding lots of people - doctors are only human and they do make mistakes. They are in a position of trust, just like the UK's biggest known serial killer, Dr Harold Shipman!
Anyway, my Dr started spouting on about how this diet has the same effect on the body as type 1 diabetes and that the brain won't function properly as it needs carbs (I've heard it needs FAT and WATER too for optimum fuction).... I've also heard that if your body needs 'glucose', it can turn protein into glucose....you are running on adrenaline, that's why you don't feel hungry.... you are starving your body and using up your lean muscle mass .... your blood pressure will be sky high (it was only slightly elevated as I'd just exercised). Didn't bother to mention the fact that I'm working out in the gym 3 times a week, swimming twice a week, playing hockey and training twice a week - all on less than 30g of carb a day! Well, I'll just let him think he knows it all - he's a doctor afterall!
I've lost 19lbs in 4 weeks and feel on top of the world! When I ate 'normal' amounts of carbs I felt like s**t. I couldn't keep my eyes open I was so tired and my mood swings were horrendous. I sleep better, I wake more refreshed and everyone is commenting on how well I'm looking - must be all that butter I'm eating!
We'll see Doc!
Anyway, my Dr started spouting on about how this diet has the same effect on the body as type 1 diabetes and that the brain won't function properly as it needs carbs (I've heard it needs FAT and WATER too for optimum fuction).... I've also heard that if your body needs 'glucose', it can turn protein into glucose....you are running on adrenaline, that's why you don't feel hungry.... you are starving your body and using up your lean muscle mass .... your blood pressure will be sky high (it was only slightly elevated as I'd just exercised). Didn't bother to mention the fact that I'm working out in the gym 3 times a week, swimming twice a week, playing hockey and training twice a week - all on less than 30g of carb a day! Well, I'll just let him think he knows it all - he's a doctor afterall!
I've lost 19lbs in 4 weeks and feel on top of the world! When I ate 'normal' amounts of carbs I felt like s**t. I couldn't keep my eyes open I was so tired and my mood swings were horrendous. I sleep better, I wake more refreshed and everyone is commenting on how well I'm looking - must be all that butter I'm eating!
We'll see Doc!



I'm glad you didn't let him beat you down. He's probably spent most of his career scrambling to pay his six figures of student loan debt and malpractice insurance premiums. He's not going to let one Atkinseer walk in and change any of those opinions he paid so much to memorize. He's not a thinking person....they're so abundant and around every corner. Good for you for not letting him change YOUR thinking. That's what matters most. YOU are the one who has to carry that body with you everywhere you go until you die, not him. Make sure you go back in a few months. Then, let us read all about that!

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