Re: Starting over- will I see the entire weight gain tomorrow?
>>i feel that I'm not very liked on these boards,>>
Well, I don't know you enough to like you or not ... <smile>
I do know that you're spinning your wheels!
Worrying about the consequences of what you ate after you ate it isn't really productive.
Your body is going to react.
How you deal with it ... that's what you can control ... and then you can make a better plan for "next time".
I'm glad to hear you've read the Induction chapter. However, without having your own copy, it's really hard to refer to the book ... and read all the other chapters that you need to read.
>>i feel that I'm not very liked on these boards,>>
Well, I don't know you enough to like you or not ... <smile>
I do know that you're spinning your wheels!
Worrying about the consequences of what you ate after you ate it isn't really productive.
Your body is going to react.
How you deal with it ... that's what you can control ... and then you can make a better plan for "next time".
I'm glad to hear you've read the Induction chapter. However, without having your own copy, it's really hard to refer to the book ... and read all the other chapters that you need to read.




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