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Re: Lose that Tired Feeling - How did you do it?
Hey - thanks to everyone for your excellent suggestions and genuine well wishes.
It's been a while since I've visited ADBB, but I've been doing well on the diet. Slow and steady weight loss, 22 pounds.
After visiting my doctor, I found out that I need a multi vitamin with iron supplement. After two weeks, I started to gain my energy back.
Interestingly, he said that it was likely not a side affect of the diet (which of course was my first thought), but a cumulative longer term deficiency.
TMI - for sure, but I wanted to share my progress and thank everyone who responded!
Hey - thanks to everyone for your excellent suggestions and genuine well wishes.
It's been a while since I've visited ADBB, but I've been doing well on the diet. Slow and steady weight loss, 22 pounds.
After visiting my doctor, I found out that I need a multi vitamin with iron supplement. After two weeks, I started to gain my energy back.
Interestingly, he said that it was likely not a side affect of the diet (which of course was my first thought), but a cumulative longer term deficiency.
TMI - for sure, but I wanted to share my progress and thank everyone who responded!
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