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20/24 Challenge #1 ~ Semi Annual Challenge

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  • Re: 20/24 Challenge

    i did my 20+10 more
    Male

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    • Re: 20/24 Challenge

      Originally posted by myjack
      i did my 20+10 more
      It's a darn good thing too !

      Comment


      • Re: 20/24 Challenge

        I walked to the gym, did a full upper body weight workout and ran home (1.25 miles)
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment


        • Re: 20/24 Challenge

          JESS! NO SURPRISE TO SEE YOU HERE! YOU COMMITTED AND I KNEW YOU'D COME THROUGH!

          MYJACK, YOU MADE MY DAY (sidebar: after jack and i walked, he said we really should go walk a couple times a week. i'll make an exerciser outta him yet!)

          silly, jack just read your reply and he said "it's a good thing" in hes best (not) martha stewart voice.

          JOY! GOOD FOR YOU! NOT ONLY A WORK OUT BUT RUNNING TOO!

          THIS IS THE POST FOR THE 3 "J"'S.... JESS, JACK AND JOY! HERE'S YOUR AWARD!

          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • Re: 20/24 Challenge

            I did it! wow, I think it was the longest 20 min. of my life. hahaha I couldn't walk but I did ride a bike.
            265/245/220

            Comment


            • Re: 20/24 Challenge

              Here I am
              I walked for 25 minutes. I tried to do the exercise ball and fell on my A**
              I don't like walking And that's the truth!!!
              ^_^V
              *~Nicole~*
              Highest 350
              2/1/07 Start 320
              Current 248

              Comment


              • Re: 20/24 Challenge

                Hey! I did it!! Yay ME!!! My first award! Today was my weight training day--25 minutes of grunts and slinging those dumbbells around!
                Last edited by ncarolina; March 12, 2007, 07:42 PM. Reason: add in my exercise
                ncarolina
                F 5'8"
                reStart date 6-6-08
                HW 225 / CW 218 / GW 168
                Beginning size 18W

                Thursday WEIGH INS for 2008:
                June 6 226 (Beginning weight)
                June 12 220.3 (1st week loss 5.7 pounds)
                June 19 218. (-1.7)
                July 25 214.5
                August 11 210.4

                January 9, 2009 207

                "Yard-by-yard, life is hard, but inch-by-inch, life's a cinch"

                Comment


                • Re: 20/24 Challenge

                  I used my ddr (dance dance revolution) for 20 minutes. Tried to longer but my 2 year old kept trying to step on the dance pad with me.
                  F 5'7 33
                  SW 247
                  CW 224
                  GW 140











                  Comment


                  • Re: 20/24 Challenge

                    I'm here I'm here!!! I finally wrassled the computer away from my daughter. lol

                    I did 20 minutes of WATP as I said I would PLUS I walked very, very briskly tonight (I was outside - it was dark) for 25 minutes. Yay for me!!!!!
                    Female, 46yrs, 5'3"

                    Restarted Atkins 09/19/05
                    Re-restarted Atkins 03/12/07

                    SW198.5/CW215/GW150







                    Slug Free 6WEC#21 & 22 & 23

                    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                    Comment


                    • Re: 20/24 Challenge

                      this will be my last check of the night. 5:10 comes very early in the morning!

                      LADY, SEXY, NCAROLINA, CAROLYN AND OH!

                      YOU ALL DID FANTASTIC! YOU MADE A COMMITMENT AND YOU FOLLOWED THROUGH! CONGRATS ON EARNING THE AWARD!


                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • Re: 20/24 Challenge

                        I also did 3 hours of cleaning
                        Does that count too
                        Thanks for the award sweetie!!!
                        *~Nicole~*
                        Highest 350
                        2/1/07 Start 320
                        Current 248

                        Comment


                        • Re: 20/24 Challenge

                          Originally posted by Oh.2.B.Fit
                          I also did 3 hours of cleaning
                          Does that count too
                          Thanks for the award sweetie!!!
                          sure it counts! don't you feel better for doing it?
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: 20/24 Challenge

                            o.k.... better late than not at all... just got home from son's hockey game and did 20 minutes on the treadmill. time for bed.....

                            Hil
                            Started Mar 12/07
                            SW198/GW155






                            Comment


                            • Re: 20/24 Challenge

                              Originally posted by solittletime
                              o.k.... better late than not at all... just got home from son's hockey game and did 20 minutes on the treadmill. time for bed.....

                              Hil
                              SOLITTLETIME! YOU GOT YOUR TIME IN! GOOD GIRL! HAVE A PEACEFUL RESTFUL NIGHT KNOWING YOU ACCOMPLISHED YOUR GOAL!

                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: 20/24 Challenge

                                I walked for an hour tonight and it felt great. One day is behind me now. My sister said I was walking faster than normal. Feel like a million bucks today.
                                Male
                                Height: 6 ft

                                SW 418
                                CW 283
                                GW 218
                                Started on May 1, 2006

                                Proud member of the Century Club






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