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2007 Read The Book Challenge

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  • Re: 2007 Read The Book Challenge

    i know that there are some places and things that can be done free or almost free.

    when i had my cholesterol checked, it was actually by a technician at a walmart, of all places. i think i remember paying $12 or so. b/p machines are set up in walmarts, meijers and probably other stores like CVS or Walgreens. at least that's a couple tests that can get done.

    we have insurance now so it might be worth checking into what it would cost me to have a check up. my mom taught us that if you aint' sick you don't need a doctor. i guess that's infused in my brain.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • Re: 2007 Read The Book Challenge

      Yes... I'm a bit that way too... kinda, "don't take the car to the mechanic if it still runs"!!! (and my dad was a doctor! He did tend to think half his patients were hyperchondriacs though)
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment


      • Re: 2007 Read The Book Challenge

        Just wanted to give you great people an update. I took my book to the hospital yesterday, but was too nervous and too much was going on for me to read. We are a big family, and there were 25 people there from all over the USA. The good news is that my brother came through the surgery with flying colors. They were able to remove ALL of the tumor, instead of only part of it. He was awake, talking and able to move all extremities and correctly identify objects by 9:00 p.m. last night! He's still in ICU, but doing well. Thank you all for your prayers and good thoughts!

        Sunny!
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



        Comment


        • Re: 2007 Read The Book Challenge

          very very good news, sunny!!!!! thank you for sharing that with us! it's a good day!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • Re: 2007 Read The Book Challenge

            Originally posted by buffy67
            Hey, chicks.

            I have to say that I have renewed respect for Dr. A. He was a pioneer for controlled carb lifestyle when it wasn't cool. He had to of been clobered by the critics. I admire him for sticking to his personal beliefs and motivation to change a slow to change this diet nation.

            The other thing that is stated over & over again in the beginning of part 2 is that if you are on diabetic treatment, your meds will change because the fuel burning of your body will change and thus insulin will be affected. To be so confident about his beliefs is admirable. Even with proof sources, it would be hard to go against the norm.

            interesting.
            I agree with you Buffy! I too have a great respect for Dr.A. As far as the diebetes refference. I am a true example of what Dr. Atkins was talking about when it came to diabetes. When I first began Atkins 3 1/2 years ago I was suffering from Type-2 diabetes. After being on induction and extended induction for 48 days. I no longer required the two types of medication my doctor had me on for my diabetes. It simply went away. To this day, I control my diabetes with the Atkins lifestyle. This benefit, along with many more, is why I continue with this lifestyle.
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment


            • Re: 2007 Read The Book Challenge


              I agree with you Buffy! I too have a great respect for Dr.A. As far as the diebetes refference. I am a true example of what Dr. Atkins was talking about when it came to diabetes. When I first began Atkins 3 1/2 years ago I was suffering from Type-2 diabetes. After being on induction and extended induction for 48 days. I no longer required the two types of medication my doctor had me on for my diabetes. It simply went away. To this day, I control my diabetes with the Atkins lifestyle. This benefit, along with many more, is why I continue with this lifestyle.
              sherri, i don't recall if you ever posted in the "what's your excuse" thread but i sure wish you would! what you said right there is a most excellent reason for not eating junk! you can get to that thread by clicking the link in my siggy. so many of us have excuses like wanting to fit out butt in a cool pair of jeans and so on but that right there, what you posted is a most awesome reason for sticking this plan.
              I APPLAUD YOU!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: 2007 Read The Book Challenge

                I thought it was too late to do homework... can I still do it and get credit? or is it too late for that? Sorry I'm such a late bird.
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149








                Comment


                • Re: 2007 Read The Book Challenge

                  Thank you Jimmie! Not only do I not require medication for diabetes but also high blood pressure. It normalized after a year of Atkins lifestyle and continues to stay in check. It's so nice to not have to prick my finger everyday and have the conerns that go along with the monitoring of the disease. I would rather monitor what goes in my mouth rather than diabetes any day! I'll check and see if I posted in "what's your excuse", thought I did, but will double check.
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment


                  • Re: 2007 Read The Book Challenge

                    Originally posted by hopejoy
                    I thought it was too late to do homework... can I still do it and get credit? or is it too late for that? Sorry I'm such a late bird.
                    liz
                    BY ALL MEANS, DO THE HOMEWORK AND THEN COME REPORT YOU GOT IT DONE!

                    make sure ya'll tell me what part the homework is for. now that we're in part two, i might get things confused. it's a short road my friends, it's a very short road.
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • Re: 2007 Read The Book Challenge

                      I managed to read a few pages today. I will finish up the reading and do my homework tomorrow!

                      Everyone enjoying the book?

                      Comment


                      • Re: 2007 Read The Book Challenge

                        i am but didn't get to read at all today! maybe i'll get a chapter in after i get back with ds.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • Re: 2007 Read The Book Challenge

                          I am stoked about this challenge. I realize I had read the book a couple of times, but never with this level of concentration! I obviously missed out on a few things the other times around! Part II homework almost done...probably will finish before bed tonight.
                          F44yrs young 5'7" SW172/CW152/GW140
                          restart date december 08, 2009!
                          1st mini-goal: 160 lbs - reached Jan 05, 2010
                          2nd mini-goal: 155 lbs - reached Feb 02, 2010
                          3rd mini-goal: 150 lbs
                          4th mini-goal: 145 lbs
                          GOAL : 140 lbs :chillpill:dancingba:dancing:

                          Comment


                          • Re: 2007 Read The Book Challenge

                            Just wanted to say that today, I put on my bikini after my walk and shower (washed my hair) and then sat in the in the sun reading my Atkins book for about an hour! It felt so nice and relaxing sitting there in the sun and enjoying the lovely day! I needed that! And the book! It's so great AGAIN! really glad I'm re-reading it. Okay Jimmie, will get on that homework pronto!
                            liz
                            Highest wt 227
                            Atkins start wt 215
                            Restart 1/29/10 201
                            Current 195
                            Goal 149








                            Comment


                            • Re: 2007 Read The Book Challenge

                              i'm really glad to see so many getting so much out of this challenge. i'm right there with ya!
                              i think every time i read the whole book or even just parts that apply, i learn something new.
                              i didn't get anything else read today. the trip to cleveland was on then delayed and then on again. tomorrow i'll be reading again and finding the durn answers to becky's fill in the blanks. lolol
                              i've got the answer sheet but trust me, i'm trying to find the answer just like y'all have to do.
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: 2007 Read The Book Challenge

                                Originally posted by SunnySmile501
                                Just wanted to give you great people an update. I took my book to the hospital yesterday, but was too nervous and too much was going on for me to read. We are a big family, and there were 25 people there from all over the USA. The good news is that my brother came through the surgery with flying colors. They were able to remove ALL of the tumor, instead of only part of it. He was awake, talking and able to move all extremities and correctly identify objects by 9:00 p.m. last night! He's still in ICU, but doing well. Thank you all for your prayers and good thoughts!

                                Sunny!
                                So glad to hear this good news Sunny!
                                Before and after:






                                PLEDGING FLIGHTS
                                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                                Start 10 Jan 2005. Maintenance since Aug. 2005.
                                F/56yrs/5'.4"
                                SW:77.7 LW:56.5 CW:60.1 (kilos)

                                Comment

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