Semi Annual Drink Up! Water Challenge #3

[jimmie 48]

Re: Semi Annual Drink Up! Water Challenge #3

8/21 = 96 oz.

miss irishmom, i'm missing your ounces for wednesday. i searched the posts and it's nowhere to be seen.

--------
21 aug
80 oz.

[SuzetteL]

Re: Semi Annual Drink Up! Water Challenge #3

8/21 - 96oz.
This has not been so bad. I have kept a paper on my fridge marked 6 - 1. Every time I finish one 16oz. glass of water, I cross off one of the numbers. I have been done by 8pm, so no nighttime wake ups for me.

[gooniegirl]

Re: Semi Annual Drink Up! Water Challenge #3

Aug 21st-had 92oz today.
Gigi

[rhiannonwins]

Re: Semi Annual Drink Up! Water Challenge #3

My total for Thursday is 115 ounces!

[Greeneggs&ham]

Re: Semi Annual Drink Up! Water Challenge #3

Better late than never! Polished off 121 ounces with 30 minutes to spare. Only had 24 ounces before noon -- not a good way to start the day.

While I doubt anyone here needs to worry about drowning themselves from drinking water, I would suggest that you space your water out throughout the day -- I couldn't tell if aidinmom was suggesting that she was her entire day's allotment in one sitting. I can see where that might mess with your innards some!

[jimmie 48]

Re: Semi Annual Drink Up! Water Challenge #3

yep, it's best to get a good start and get it early. i had the same problem yesterday. seemed i got a late start for everything.

LAST DAY! LAST DAY!!
i'll see if i can't post some kind of update so you'll know what days are missing and you can get the numbers posted. i'll take the weekend to make sure i've calculated all things correctly and awards will be handed out on monday. sooner if things get posted.

[itsbabs]

Re: Semi Annual Drink Up! Water Challenge #3

Thursday 80 oz. It was no problem. I could probably have drank 96 oz easily!

[jimmie 48]

Re: Semi Annual Drink Up! Water Challenge #3

through post #171

[aidinmom]

Re: Semi Annual Drink Up! Water Challenge #3

there is indeed a such a thing as water intoxication. you can search out the subject. here is one site. Can You Drink Too Much Water? - Hydration - Revolution Health

this is why i put a cap on the 128 oz. per day. your 108 oz commitment should be very doable and you should not be any danger of water intoxication.

suggestions would be:
start early
if you drink coffee, replace it with water
drink more with your meals instead of in between.
always keep you water bottle, glass, etc, within arms reach.

Thank you for the info. Please put me down for 120 oz yesterday (Thursday).

I am trying to switch to decaf coffee in the morning. I start with one glass of water and a prevacid as soon as I wake up. Then I have some coffee usually followed by breakfast about an hour or so later - with water. One day to go.

[Razzle39]

Re: Semi Annual Drink Up! Water Challenge #3

LAST DAY! WAAHOOOOOOO!!!

mon-120
tues-120
wed-120
Thur-120

[Tinytulip]

Re: Semi Annual Drink Up! Water Challenge #3

Sorry I was not near a computer last night to post. Yes, I did drink my 110 ounces of water. for August 21. Today I have already drank 40 ounces. So I am part way there.

[jimmie 48]

Re: Semi Annual Drink Up! Water Challenge #3

y'all are doing great! i'm excited to see the end results and GIVE AWARDS !

[Elizellen]

Re: Semi Annual Drink Up! Water Challenge #3

Still doing fine - 2.5 litres (84 ozs) so far today (Friday), so reached my quota and then some!

[Razzle39]

Re: Semi Annual Drink Up! Water Challenge #3

I did it! I did it! I dont ever want to do it again! LOL I am going to go back to my 80 ounces of water a day. Of course once I get down to 160 pounds I will be all set for the next semi annual challenge. I dont think I will even eat dinner tonight..I drank so much.

mon-120 Ounces
tues-120 Ounces
wed-120Ounces
Thur-120 Ounces
Fri-120 Ounces

[Tinytulip]

Re: Semi Annual Drink Up! Water Challenge #3

I finished my 110 ounces today. This is a streak I am so happy..