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2009 Read The Book Challenge

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  • #46
    Re: 2009 Read The Book Challenge

    WHoooo Hooooo -- I have my highlighter & I'm going to bed to read the book!!
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment


    • #47
      Re: 2009 Read The Book Challenge

      Hi I am in too great idea and thanks Georgiana for letting me know.

      Comment


      • #48
        Re: 2009 Read The Book Challenge

        Originally posted by yahaira View Post
        Hi I am in too great idea and thanks Georgiana for letting me know.

        then you are added to my list of reading challengers!

        --------
        challengers,
        i have posted the reading the schedule in the very first post for ease of location.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #49
          Re: 2009 Read The Book Challenge

          are you reading? has anybody cracked the book today?

          i have finished chapters 1 and 2 while i biked. the first part of this is the cheerleading section. nobody should pass it by. good stuff
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #50
            Re: 2009 Read The Book Challenge

            I finishished chapter 1



            Mini goal:195

            Comment


            • #51
              Re: 2009 Read The Book Challenge

              Can I still join? I only started Atkins today and didn't read the book yet so this would be perfect for me.

              I think I have ordered the wrong edition ... I read that the new one was maybe not so great so I went for a REALLY old one and I'm waiting for it to come from Amazon. I will try to get the PDF that somebody mentioned assuming that is the 2002 edition.

              Thanks for setting this up and letting me in if you do!

              Rosie
              Rosie

              5 ft 6

              Start 165
              Mini goal 150
              Mini goal 140
              Goal 133



              "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


              Comment


              • #52
                Re: 2009 Read The Book Challenge

                Originally posted by jimmie 48 View Post
                i have finished chapters 1 and 2 while i biked.

                I remember those days.....I got on the bike for the first time in a long time today....read while I was riding!
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment


                • #53
                  Re: 2009 Read The Book Challenge

                  Originally posted by RosieC View Post
                  Can I still join? I only started Atkins today and didn't read the book yet so this would be perfect for me.

                  I think I have ordered the wrong edition ... I read that the new one was maybe not so great so I went for a REALLY old one and I'm waiting for it to come from Amazon. I will try to get the PDF that somebody mentioned assuming that is the 2002 edition.

                  Thanks for setting this up and letting me in if you do!

                  Rosie
                  it would be really bad form for me to not let you join us. bad bad me. so, yes, you can read along with us, using the schedule in the first post. post questions and i'll try to answer. point out interesting parts as you read if you like.

                  i will mention this about the pdf. i'm not so sure of the legal ramifications of passing that along. seems like tom, the admin/owner told us one to not use it. i'll see if i can recheck the facts on that.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment


                  • #54
                    Re: 2009 Read The Book Challenge

                    carole, i figured you would be biking and reading. sure does help to pass the time!

                    good job, steffi, getting some pages read!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • #55
                      Re: 2009 Read The Book Challenge

                      Chapter 1, page 4

                      "What I'm going to show you is not just a way to lose weight, but a way to eat for the rest of your life so you can be slim and healthly and stay that way. For too many people, the word diet implies not an approach to eating for a lifetime, but a two-months-on, ten-months-off weight loss game that they play themselves-year after year. That is not what this book is about! I believe this so strongly that from now on I'll speak not of the Atkins Diet, but of the Atkins Nutritional Approach or doing Atkins or even just Atkins."
                      Last edited by steffi44; October 10, 2009, 07:10 AM. Reason: error



                      Mini goal:195

                      Comment


                      • #56
                        Re: 2009 Read The Book Challenge

                        Originally posted by jimmie 48 View Post
                        are you reading? has anybody cracked the book today?
                        Reading....... I was reading about veggies this morning (pp. 87-89), so I followed Dr. Atkins' advice and had eggs fried in butter with sauteed mushrooms for breakfast, and arugula with chili for lunch (the chili had green and red peppers, chili pepper, tomatoes, onion and garlic --- great Atkins ratio for garlic!). Yum!
                        "Get action. Seize the moment. Man was never intended to become an oyster."

                        -- Theodore Roosevelt

                        Comment


                        • #57
                          Re: 2009 Read The Book Challenge

                          Originally posted by jimmie 48 View Post
                          it would be really bad form for me to not let you join us. bad bad me. so, yes, you can read along with us, using the schedule in the first post. post questions and i'll try to answer. point out interesting parts as you read if you like.

                          i will mention this about the pdf. i'm not so sure of the legal ramifications of passing that along. seems like tom, the admin/owner told us one to not use it. i'll see if i can recheck the facts on that.
                          Thanks Jimmie. I did get the PDF, but I promise I will buy the book too. I want it on paper and I'm not going to print out the whole thing! It would cost way more in printer ink than buying the book!

                          Although, since it's out of print and I will have to buy a used copy, the copyright owners will not benefit anyway ... but I think you are right from a legal point of view.

                          I read the first part quickly last night, and also the section about induction
                          Rosie

                          5 ft 6

                          Start 165
                          Mini goal 150
                          Mini goal 140
                          Goal 133



                          "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                          Comment


                          • #58
                            Re: 2009 Read The Book Challenge

                            Originally posted by RosieC View Post
                            Although, since it's out of print and I will have to buy a used copy, the copyright owners will not benefit anyway ... but I think you are right from a legal point of view.
                            when I started in January I went to www.amazon.com , www.half.com and www.ebay.com - I found my copy (with shipping costs) under $5.00 for a brand new copy on amazon.
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment


                            • #59
                              Re: 2009 Read The Book Challenge

                              i'm glad to see a few challengers checking in

                              i got chapter 3 read tonight. i like all the cheerleading that dr. atkins wrote in these chapters. it was nice to re-read the success stories. i'm blown away every time i review those stories.
                              and i find myself wondering, are these folks still on atkins? still maintaining? maybe i could google them.
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • #60
                                Re: 2009 Read The Book Challenge

                                Originally posted by jimmie 48 View Post
                                and i find myself wondering, are these folks still on atkins? still maintaining? maybe i could google them.
                                Wouldn't work... The names are bogus to protect the patients' privacy.

                                I like the "Facts and fallacies" chapter.
                                "Get action. Seize the moment. Man was never intended to become an oyster."

                                -- Theodore Roosevelt

                                Comment

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